{"id":216581,"date":"2022-04-26T11:00:00","date_gmt":"2022-04-26T03:00:00","guid":{"rendered":"https:\/\/heho.com.tw\/?p=216581"},"modified":"2022-04-25T18:54:35","modified_gmt":"2022-04-25T10:54:35","slug":"%e6%87%b7%e5%ad%95%e3%80%81%e7%94%a2%e5%be%8c%e8%be%9b%e8%8b%a6%e8%a3%9c%ef%bc%9f%e6%af%8d%e4%b9%b3%e7%87%9f%e9%a4%8a%e5%9f%ba%e5%9b%a0%e6%aa%a2%e6%b8%ac%e6%89%be%e5%87%ba%e5%80%8b%e4%ba%ba%e3%80%8c","status":"publish","type":"post","link":"https:\/\/heho.com.tw\/archives\/216581","title":{"rendered":"\u61f7\u5b55\u3001\u7522\u5f8c\u8f9b\u82e6\u88dc\uff1f\u6bcd\u4e73\u71df\u990a\u57fa\u56e0\u6aa2\u6e2c\u627e\u51fa\u500b\u4eba\u300c\u71df\u990a\u5438\u6536\u9ad4\u8cea\u300d\uff0c\u8abf\u88fd\u5c08\u5c6c\u98f2\u98df\u6cd5"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u61f7\u5b55\u671f\u9593\u548c\u7522\u5f8c\u7684\u98f2\u98df\u71df\u990a\uff0c\u4e00\u76f4\u662f\u5abd\u54aa\u5011\u95dc\u6ce8\u7684\u8b70\u984c\u3002\u96a8\u8457\u57fa\u56e0\u89e3\u5bc6\u8207\u6280\u8853\u4e0d\u65b7\u9032\u6b65\uff0c\u73fe\u5728\u53ef\u900f\u904e\u8c9d\u6bd4\u512a\u6bcd\u4e73\u71df\u990a\u57fa\u56e0\u6aa2\u6e2c\u4e86\u89e3\u81ea\u8eab\u57fa\u56e0\uff0c\u518d\u642d\u914d\u91ab\u5e2b\u53ca\u71df\u990a\u5e2b\u7684\u5206\u6790\u5efa\u8b70\uff0c\u8f15\u9b06\u898f\u5283\u500b\u4eba\u7684\u5c08\u5c6c\u98f2\u98df\u53ca\u71df\u990a\u54c1\u9078\u64c7\uff0c\u540c\u6642\u7167\u9867\u5abd\u5abd\u8207\u5bf6\u5bf6\u7684\u5065\u5eb7\u767c\u5c55\uff01<\/p><\/blockquote>\n\n\n\n<p>\u6839\u64da\u81e8\u5e8a\u7d93\u9a57\u767c\u73fe\uff0c\u8a31\u591a\u4eba\u8a8d\u70ba\u81ea\u8eab\u71df\u990a\u8db3\u5920\uff0c\u4f46\u5be6\u969b\u4e0a\u6240\u88dc\u5145\u7684\u71df\u990a\u7d20\u4efd\u91cf\u6216\u7a2e\u985e\u4e26\u4e0d\u6b63\u78ba\u3002\u5176\u5be6\uff0c\u9019\u662f\u56e0\u70ba\u6bcf\u500b\u4eba\u7684\u71df\u990a\u5438\u6536\u6548\u80fd\u6703\u53d7\u300c\u5148\u5929\u7684\u907a\u50b3\u57fa\u56e0\u578b\u300d\u548c\u300c\u5f8c\u5929\u7684\u98f2\u98df\u7fd2\u6163\u300d\u76f8\u4e92\u5f71\u97ff\u800c\u6709\u4e0d\u540c\uff0c\u56e0\u6b64\u6bcf\u500b\u4eba\u90fd\u61c9\u8a72\u6709\u5c6c\u65bc\u81ea\u5df1\u7684\u98f2\u98df\u651d\u53d6\u6216\u71df\u990a\u88dc\u5145\u7b56\u7565\u3002<\/p>\n\n\n\n<p>\u57fa\u56e0\u9ad4\u8cea\u7684\u4e0d\u540c\uff0c\u6703\u76f4\u63a5\u6c7a\u5b9a\u71df\u990a\u7d20\u5728\u4eba\u9ad4\u8840\u6db2\u4e2d\u7684\u6fc3\u5ea6\u8207\u5b58\u7e8c\u7a69\u5b9a\u5ea6\uff0c\u800c\u8655\u65bc\u54fa\u4e73\u671f\u6642\uff0c\u7531\u65bc\u71df\u990a\u7d20\u5927\u591a\u662f\u7d93\u7531\u8840\u6db2\u8f49\u63db\u81f3\u6bcd\u4e73\u4e2d\uff0c\u6240\u4ee5\u6bcd\u4e73\u7684\u71df\u990a\u6210\u5206\u4e5f\u6703\u76f4\u63a5\u88ab\u9023\u5e36\u5f71\u97ff\uff0c\u9032\u4e00\u6b65\u5f71\u97ff\u5bf6\u5bf6\u7684\u767c\u80b2\uff0c\u4f8b\u5982\u6bcd\u4e73\u5be1\u7cd6\u3001Omega-3 \u591a\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u3001\u7dad\u751f\u7d20 D\u3001\u7dad\u751f\u7d20 B12 \u7b49\u91cd\u8981\u71df\u990a\u7d20\u8f49\u63db\u80fd\u529b\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"832\" height=\"436\" src=\"https:\/\/heho.com.tw\/wp-content\/uploads\/2022\/04\/image.png\" alt=\"\" class=\"wp-image-216608\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u5e38\u807d\u5230\u7684\u6bcd\u4e73\u5be1\u7cd6-hmo-\u5176\u5be6\u5927\u6709\u7384\u6a5f\">\u5e38\u807d\u5230\u7684\u6bcd\u4e73\u5be1\u7cd6 HMO\uff0c\u5176\u5be6\u5927\u6709\u7384\u6a5f\uff01<\/h2>\n\n\n\n<p>\u6bcd\u4e73\u5be1\u7cd6\uff08Human milk oligosaccharide, HMO\uff09\uff0c\u53c8\u7a31\u70ba\u6bcd\u4e73\u6d3b\u5be1\u7cd6\uff0c\u662f\u6bcd\u4e73\u4e2d\u542b\u91cf\u4f54\u64da\u7b2c 3 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class=\"wp-block-list\"><li><strong>\u4fc3\u9032\u5065\u5eb7\u8178\u9053\u83cc\u53e2\uff1a<\/strong>\u6bcd\u4e73\u5be1\u7cd6\u662f\u5bf6\u5bf6\u8178\u9053\u5167\u76ca\u751f\u83cc\u7684\u98df\u7269\uff0c\u4e5f\u5c31\u662f\u300c\u76ca\u751f\u5143\u300d\uff0c\u53ef\u4ee5\u8b93\u5bf6\u5bf6\u8178\u9053\u4e2d\u7684\u76ca\u83cc\uff08\u5982\u6bd4\u83f2\u5fb7\u6c0f\u83cc\u53ca\u4e73\u9178\u687f\u83cc\uff09\u751f\u9577\uff0c\u5982\u540c\u6ecb\u990a\u5b83\u5011\u7684\u571f\u58e4\u3002<\/li><li><strong>\u9810\u9632\u7d30\u83cc\u9ecf\u8457\u5728\u8178\u9053\u7d30\u80de\uff1a<\/strong>\u6bcd\u4e73\u5be1\u7cd6\u6703\u5728\u8178\u9053\u4e2d\u9ecf\u9644\u7d30\u83cc\u6216\u75c5\u6bd2\uff0c\u907f\u514d\u5165\u4fb5\u5230\u5bf6\u5bf6\u8178\u9053\u3002<\/li><li><strong>\u5e6b\u52a9\u8178\u9053\u4e0a\u76ae\u7d30\u80de\u7684\u5c4f\u969c\uff1a<\/strong>\u6bcd\u4e73\u5be1\u7cd6\u53ef\u4ee5\u8b93\u5bf6\u5bf6\u4e0a\u76ae\u7d30\u80de\u7684\u5c4f\u969c\u8b8a\u5f97\u66f4\u7dca\u5bc6\uff0c\u6e1b\u5c11<a href=\"https:\/\/heho.com.tw\/search?source=keyword#gsc.q=\u8178\u6f0f\u75c7\" data-internallinksmanager029f6b8e52c=\"2907\" title=\"\u8178\u6f0f\u75c7\" target=\"_blank\" rel=\"noopener\">\u8178\u6f0f\u75c7<\/a>\uff0c\u964d\u4f4e\u767c\u708e\u7269\u8cea\u7684\u7522\u751f\u3002<\/li><li><strong>\u514d\u75ab\u8abf\u7bc0\uff1a<\/strong>\u6bcd\u4e73\u5be1\u7cd6\u53ef\u4ee5\u7a69\u5b9a\u8f14\u52a9 T \u7ec6\u80de\uff08Th1 \u8207 Th2\uff09\u7684\u6bd4\u4f8b\uff0c\u8f03\u4e0d\u5bb9\u6613\u8b93 Th2 \u53cd\u61c9\u8b8a\u5f97\u5f37\u52e2\u9020\u6210\u904e\u654f\u8207\u767c\u708e\u4ecb\u8cea\u7684\u7522\u751f\uff0c\u6709\u514d\u75ab\u8abf\u7bc0\u4f5c\u7528\u3002<\/li><\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"832\" height=\"436\" src=\"https:\/\/heho.com.tw\/wp-content\/uploads\/2022\/04\/image-1.png\" alt=\"\" class=\"wp-image-216610\"\/><\/figure>\n\n\n\n<p>\u53f0\u5317\u5e02\u7acb\u806f\u5408\u91ab\u9662\u4e2d\u8208\u9662\u5340\u5c0f\u5152\u79d1\u4e3b\u6cbb\u91ab\u5e2b\u5f35\u6df3\u7fd4\u8868\u793a\uff0c\u6bcf\u500b\u4eba\u6bcd\u4e73\u4e2d\u7684\u6bcd\u4e73\u5be1\u7cd6\u542b\u91cf\u90fd\u4e0d\u76e1\u76f8\u540c\uff0c\u6703\u53d7\u751f\u7522\u9031\u6578\u3001\u54fa\u4e73\u968e\u6bb5\u53ca\u5148\u5929\u57fa\u56e0\u578b\u5f71\u97ff\uff0c\u5176\u4e2d\u57fa\u56e0\u578b\u70ba\u4e00\u5927\u5f71\u97ff\u56e0\u5b50\u3002<\/p>\n\n\n\n<p>\u6839\u64da\u6587\u737b\u7d71\u8a08\uff0c\u53f0\u7063\u7d04\u6709 10\u301c15% 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class=\"wp-block-list\"><li><strong>\u651d\u53d6\u5206\u6ccc\u578b\u5abd\u5abd\u6bcd\u4e73\u7684\u5bf6\u5bf6\uff1a<\/strong>\u65bc\u5bf6\u5bf6\u8178\u9053\u4e2d\u6bd4\u83f2\u5fb7\u6c0f\u83cc\u8207\u4e73\u9178\u687f\u83cc\u6bd4\u8f03\u591a\u3002<\/li><li><strong>\u651d\u53d6\u975e\u5206\u6ccc\u578b\u5abd\u5abd\u6bcd\u4e73\u7684\u5bf6\u5bf6\uff1a<\/strong>\u5247\u4ee5\u5e38\u898b\u7684\u9769\u862d\u5f0f\u9670\u6027\u83cc\u8f03\u591a\uff0c\u6bd4\u83f2\u5fb7\u6c0f\u83cc\u5247\u8f03\u5c11\u3002\u7d93\u7814\u7a76\u767c\u73fe\uff0c\u6bd4\u83f2\u5fb7\u6c0f\u83cc\u83cc\u53e2\u6703\u6bd4\u8f03\u665a\u624d\u80fd\u5728\u5b30\u5152\u8178\u9053\u4e2d\u4f4f\u4e0b\u4f86\u3002<\/li><\/ol>\n\n\n\n<p>\u5f35\u6df3\u7fd4\u91ab\u5e2b\u9032\u4e00\u6b65\u6307\u51fa\uff0c\u300c\u5118\u7ba1\u5982\u6b64\uff0c\u5c0d\u65bc\u975e\u5206\u6ccc\u578b\u7684\u5abd\u5abd\u4ecd\u7136\u6703\u5efa\u8b70\u6301\u7e8c\u54fa\u9935\u6bcd\u4e73\u3002\u300d\u56e0\u4eba\u985e\u7684\u6bcd\u4e73\u5be1\u7cd6\u7121\u6cd5\u88ab\u5176\u4ed6\u7269\u7a2e\u7684\u4e73\u6c41\uff08\u5982\uff1a\u725b\u4e73\u3001\u7f8a\u4e73\uff09\u53ca\u914d\u65b9\u5976\u6240\u53d6\u4ee3\uff0c\u5efa\u8b70\u975e\u5206\u6ccc\u578b\u5abd\u5abd\u53ef\u4ee5\u8003\u616e\u54fa\u9935\u540c\u6642\u642d\u914d\u7d66\u5bf6\u5bf6\u88dc\u5145<a href=\"https:\/\/heho.com.tw\/search?source=keyword#gsc.q=\u76ca\u751f\u83cc\" data-internallinksmanager029f6b8e52c=\"2850\" title=\"\u76ca\u751f\u83cc\" target=\"_blank\" rel=\"noopener\">\u76ca\u751f\u83cc<\/a>\uff0c\u5c07\u6709\u52a9\u65bc\u5960\u5b9a\u8f03\u5065\u5eb7\u7684\u8178\u9053\u83cc\u53e2\uff0c\u964d\u4f4e\u5bf6\u5bf6\u672a\u4f86\u6709\u8178\u9053\u53ca\u904e\u654f\u7b49\u554f\u984c\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-70-\u53f0\u7063\u5973\u6027\u7dad\u751f\u7d20-d-\u4e0d\u8db3-\u91ab\u5e2b\u63d0\u9192\u61c9\u591a\u88dc\u5145\">70% \u53f0\u7063\u5973\u6027\u7dad\u751f\u7d20 D \u4e0d\u8db3\uff0c\u91ab\u5e2b\u63d0\u9192\u61c9\u591a\u88dc\u5145\uff01<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"832\" height=\"436\" src=\"https:\/\/heho.com.tw\/wp-content\/uploads\/2022\/04\/image-2.png\" alt=\"\" class=\"wp-image-216611\"\/><\/figure>\n\n\n\n<p>\u9664\u4e86\u6bcd\u4e73\u5be1\u7cd6\uff0c\u7dad\u751f\u7d20 D\uff08Vitamin D\uff09\u4e5f\u662f\u975e\u5e38\u91cd\u8981\u7684\u71df\u990a\u7d20\uff0c\u53ef\u964d\u4f4e\u4e00\u822c\u6210\u4eba\u764c\u75c7\u98a8\u96aa\u53ca\u4fdd\u8b77\u5fc3\u81df\u3001\u814e\u81df\u7b49\uff0c\u5c0d\u65bc\u5bf6\u5bf6\u5247\u662f\u95dc\u4e4e\u9aa8\u8cea\u751f\u6210\u3001\u7259\u9f52\u751f\u9577\u3001\u514d\u75ab\u529f\u80fd\u8abf\u7bc0\u7b49\u529f\u80fd\u7684\u767c\u5c55\u3002<\/p>\n\n\n\n<p>\u5f35\u6df3\u7fd4\u91ab\u5e2b\u5c0d\u6b64\u63d0\u5230\uff0c\u300c\u6211\u5011\u901a\u5e38\u53ef\u900f\u904e\u9ad8\u6cb9\u8102\u9b5a\u985e\u8207\u66ec\u592a\u967d\u4f86\u7372\u53d6\u7dad\u751f\u7d20 D\uff0c\u4f46\u5973\u6027\u570b\u4eba\u666e\u904d\u8f03\u6709\u7f8e\u767d\u8207\u9632\u66ec\u7684\u7fd2\u6163\uff0c\u56e0\u6b64\u7d04\u6709 70\u301c80% \u7684\u5973\u6027\u7f3a\u4e4f\u7dad\u751f\u7d20 D\u3002\u300d\u82e5\u672c\u8eab\u7dad\u751f\u7d20 D 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class=\"wp-image-216612\"\/><\/figure>\n\n\n\n<p>\u6b64\u5916\uff0cOmega-3 \u591a\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u7684\u88dc\u5145\u8a23\u7ac5\u4e5f\u8207\u57fa\u56e0\u578b\u6709\u95dc\uff0c\u4f8b\u5982\u57fa\u56e0\u6aa2\u6e2c\u53ef\u4ee5\u6e2c\u51fa\u9175\u7d20\u5c07 ALA \u8f49\u63db\u6210 EPA\u3001DHA \u7684\u6548\u7387\uff0c\u8f49\u63db\u6548\u7387\u4f4e\u7684\u4eba\u4e00\u822c\u5c31\u6703\u8f03\u4e0d\u5efa\u8b70\u50c5\u651d\u53d6\u5805\u679c\u6216\u690d\u7269\u4f86\u6e90\u7684\u6cb9\u8102\uff0c\u6703\u5efa\u8b70\u76f4\u63a5\u651d\u53d6\u9ad8\u8102\u9b5a\u985e\u7b49\u8f03\u5bcc\u542b EPA \u8207 DHA \u7684\u98df\u7269\uff0c\u7d20\u98df\u8005\u4ea6\u53ef\u900f\u904e\u85fb\u6cb9\u88dc\u5145 DHA\u3002<\/p>\n\n\n\n<p>\u6bcf\u500b\u4eba\u57fa\u56e0\u9ad4\u8cea\u8207\u71df\u990a\u5438\u6536\u5229\u7528\u6709\u8457\u7dca\u5bc6\u95dc\u4fc2\uff0c\u5176\u5be6\u4e0d\u9650\u65bc\u5b55\u671f\u3001\u54fa\u4e73\u671f\u624d\u53ef\u900f\u904e\u6bcd\u4e73\u71df\u990a\u57fa\u56e0\u6aa2\u6e2c\u4e86\u89e3\u81ea\u8eab\u57fa\u56e0\uff0c\u4efb\u4f55\u6642\u671f\u7686\u6709\u5e6b\u52a9\uff0c\u5f8c\u7e8c\u518d\u642d\u914d\u5c08\u696d\u4eba\u58eb\u7684\u5206\u6790\u5efa\u8b70\uff0c\u5247\u53ef\u8f15\u9b06\u898f\u5283\u98f2\u98df\u53ca\u71df\u990a\u54c1\u9078\u64c7\uff0c\u5c07\u7d42\u5176\u4e00\u751f\u53d7\u7528\uff0c\u540c\u6642\u7167\u9867\u5abd\u5abd\u8207\u5bf6\u5bf6\u7684\u71df\u990a\u5065\u5eb7\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"387\" src=\"https:\/\/heho.com.tw\/wp-content\/uploads\/2022\/04\/\u91ab\u751f\u5c0f\u6a94\u6848\u2500\u5f35\u6df3\u7fd4.png\" alt=\"\" class=\"wp-image-216601\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"387\" src=\"https:\/\/heho.com.tw\/wp-content\/uploads\/2022\/04\/\u91ab\u751f\u5c0f\u6a94\u6848\u2500\u674e\u5b9c\u6649.png\" alt=\"\" class=\"wp-image-216600\"\/><\/figure>\n\n\n\n<p>\u6574\u7406\uff0f\u8cf4\u4ee5\u73b2\u3001\u5716\uff0f\u8607\u923a\u5a77<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p><\/p><cite><a href=\"https:\/\/www.genehealth.com.tw\/product\/intro\/maternal-fetal?id=23\" target=\"_blank\" rel=\"noopener\">\u4f60\u7684\u6bcd\u4e73\u57fa\u56e0\u5c6c\u65bc\u54ea\u4e00\u578b\uff1f\u627e\u51fa\u6700\u9069\u5408\u81ea\u5df1\u7684\u98f2\u98df\u5927\u6cd5\uff01<\/a><\/cite><\/blockquote><\/figure>\n\n\n\n<p><strong>\u5ef6\u4f38\u95b1\u8b80\uff1a<\/strong><br><a href=\"https:\/\/heho.com.tw\/archives\/200055\">\u70ba\u5bf6\u5bf6\u7684\u5065\u5eb7\u8d85\u524d\u90e8\u5c6c\uff01\u5c08\u5bb6\u89e3\u6790\uff0c\u975e\u4fb5\u5165\u6027\u80ce\u5152\u67d3\u8272\u9ad4\u57fa\u56e0\u6aa2\u6e2c\u548c\u50b3\u7d71\u4fb5\u5165\u6027\u6aa2\u6e2c\u7684\u5dee\u7570<\/a><br><a href=\"https:\/\/heho.com.tw\/archives\/192895\">\u53ca\u65e9\u767c\u73fe\u53ca\u65e9\u61c9\u5c0d\uff01\u5a66\u7522\u79d1\u91ab\u5e2b\u544a\u8a34\u4f60\u61f7\u5b55\u524d\uff0f\u5b55\u65e9\u671f\u300c\u55ae\u57fa\u56e0\u907a\u50b3\u75be\u75c5\u6aa2\u6e2c\u300d\u7684\u91cd\u8981\u6027<\/a><br><a href=\"https:\/\/heho.com.tw\/archives\/168109\">\u5abd\u54aa\u6bcd\u4e73\u71df\u990a\u7d20\u6709\u591a\u8c50\u5bcc\uff1f\u300c\u79d1\u5b78\u54fa\u4e73\u300d\u5e6b\u5bf6\u5bf6\u5b88\u4f4f\u95dc\u9375\u9ad4\u8cea<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u61f7\u5b55\u671f\u9593\u548c\u7522\u5f8c\u7684\u98f2\u98df\u71df\u990a\uff0c\u4e00\u76f4\u662f\u5abd\u54aa\u5011\u95dc\u6ce8\u7684\u8b70\u984c\u3002\u96a8\u8457\u57fa\u56e0\u89e3\u5bc6\u8207\u6280\u8853\u4e0d\u65b7\u9032\u6b65\uff0c\u73fe\u5728\u53ef\u900f\u904e\u8c9d\u6bd4\u512a\u6bcd\u4e73\u71df\u990a\u57fa\u56e0\u6aa2\u6e2c&#8230;<\/p>\n","protected":false},"author":75,"featured_media":216603,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[14,36617,34666,34662,34670,36616,35047,34660],"tags":[1622,7768,10871,32021],"class_list":["post-216581","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-care","category-36617","category-prepartum","category-baby-kids","category-non-staple-food","category-1-2","category-feature","category-parenting","tag-1622","tag-7768","tag-10871","tag-32021"],"acf":[],"_links":{"self":[{"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/posts\/216581","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/users\/75"}],"replies":[{"embeddable":true,"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/comments?post=216581"}],"version-history":[{"count":3,"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/posts\/216581\/revisions"}],"predecessor-version":[{"id":216620,"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/posts\/216581\/revisions\/216620"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/media\/216603"}],"wp:attachment":[{"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/media?parent=216581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/categories?post=216581"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/tags?post=216581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}