{"id":263096,"date":"2023-04-21T15:39:53","date_gmt":"2023-04-21T07:39:53","guid":{"rendered":"https:\/\/heho.com.tw\/?p=263096"},"modified":"2023-06-21T17:17:42","modified_gmt":"2023-06-21T09:17:42","slug":"diabetes-symptoms-and-causes","status":"publish","type":"post","link":"https:\/\/heho.com.tw\/archives\/263096","title":{"rendered":"\u591a\u5403\u3001\u591a\u559d\u53c8\u591a\u5c3f\uff01\u6211\u5f97\u4e86\u7cd6\u5c3f\u75c5\u55ce\uff1f\u70ba\u4ec0\u9ebc\u6703\u5f97\u7cd6\u5c3f\u75c5\uff1f\u521d\u671f\u75c7\u72c0\u3001\u7b2c\u4e00\u578b\u548c\u7b2c\u4e8c\u578b\u6210\u56e0\u4e00\u6b21\u6574\u7406"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><\/p>\n<cite>\u7cd6\u5c3f\u75c5\u662f\u4e00\u7a2e\u5e38\u898b\u7684\u6162\u6027\u75be\u75c5\uff0c\u5149\u662f\u5728\u53f0\u7063\u5c31\u6709 250 \u842c\u540d\u7cd6\u53cb\u7684\u5065\u5eb7\u548c\u751f\u6d3b\u53d7\u5230\u5f71\u97ff\u3002\u90a3\u5230\u5e95\u70ba\u4ec0\u9ebc\u6703\u7f79\u60a3<a href=\"https:\/\/heho.com.tw\/diabetes\" data-internallinksmanager029f6b8e52c=\"2750\" title=\"\u7cd6\u5c3f\u75c5\" target=\"_blank\" rel=\"noopener\">\u7cd6\u5c3f\u75c5<\/a>\uff1f\u7cd6\u5c3f\u75c5\u524d\u671f\u6709\u4ec0\u9ebc\u6a23\u7684\u75c7\u72c0\uff1f\u5176\u5be6\u8981\u5f9e\u7cd6\u5c3f\u75c5\u6709\u4e0d\u540c\u985e\u578b\u958b\u59cb\u8aaa\u8d77\uff0c\u82e5\u80fd\u53ca\u65e9\u958b\u59cb\u63a7\u5236\u8840\u7cd6\uff0c\u4e26\u642d\u914d\u98f2\u98df\u548c\u904b\u52d5\u8a08\u756b\uff0c\u4e5f\u6709\u53ef\u80fd\u9006\u8f49\u7cd6\u5c3f\u75c5\uff01<\/cite><\/blockquote>\n\n\n<div class=\"topic\" style=\"display: inline-block;background-color: #fff;border-radius: 24px;padding:10px;\">\r\n<pre style=\"margin: 0;color:#2ea875;\" class=\"wp-block-verse\" id=\"wp-block-verse\"><span style=\"font-weight:500;padding-top: 11px;\">\u91cd\u9ede \u27a4<\/span><a href=\"#heho-reason\">\u75c7\u72c0\u53ca\u539f\u56e0<\/a><a href=\"#heho-diagnosis\">\u8a3a\u65b7\u8207\u6cbb\u7642<\/a><a href=\"#heho-prevention\">\u8abf\u7406\u8207\u9810\u9632<\/a><\/pre><\/div>\r\n\r\n<style>\r\n#wp-block-verse a{font-size: 14px;line-height: 1.6;display: inline-block;color:#2ea875;text-align:center;background-color:#fff;border-radius:22px;margin:5px;border:1px solid #2ea875;border-right:3px solid #2ea875;border-bottom:3px solid #2ea875;font-weight:500;padding:5px 10px}pre{background-color:#fff0!important;border:none;padding:0}#wp-block-verse{font-size:15px;padding-top:8px;}@media (min-width:1360px){.sticky{width:auto;position:fixed;top:180px;z-index:99;margin:0;left:0;height:auto!important}.sticky a{display:block}}@media (max-width:850px){.sticky{position:fixed;top:0;z-index:99;width:100%;margin:0;left:0;padding:8px;height:70px!important}.sticky{background-color:#fff!important;box-shadow:0 3px 10px #0000000f}.sticky a{display:inline-block}pre{border:none;padding:0}}@media(max-width:400px){.wp-block-verse span{display: list-item;}}<\/style>\r\n\n\n\n\n<p>\u6839\u64da\u5065\u5eb7\u4fdd\u96aa\u7f72\u6578\u64da\u986f\u793a\uff0c2012 \u5e74\u53f0\u7063\u7cd6\u5c3f\u75c5\u4eba\u6578\u6709 176 \u842c\uff0c\u5230\u4e86 2015 \u5e74\u7834 200 \u842c\u5927\u95dc\uff0c2017 \u5e74\u9054 210 \u591a\u842c\uff0c2020 \u5e74\u4f86\u5230 241 \u842c\uff0c\u622a\u81f3 2021 \u5e74\u53f0\u7063\u5df2\u7d93\u6709\u5feb 250 \u842c\u7684\u7cd6\u5c3f\u75c5\u60a3\uff0c\u4e5f\u5c31\u662f\u5168\u570b\u7d04\u6709 10% \u7684\u4eba\u7f79\u60a3\u7cd6\u5c3f\u75c5\uff0c\u513c\u7136\u6210\u70ba\u65b0\u4e00\u4ee3\u7684\u570b\u75c5\u3002<\/p>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u5728\u570b\u4eba 10 \u5927\u6b7b\u56e0\u4e2d\uff0c\u6b7b\u4ea1\u4eba\u6578\u5e74\u589e\u7387\u9ad8\u9054 11%\uff0c\u6392\u540d\u7b2c 5\uff0c\u4e14\u6709\u5e74\u8f15\u5316\u8da8\u52e2\uff0c\u513c\u7136\u6210\u70ba\u65b0\u4e00\u4ee3\u570b\u75c5\u3002\u4e14 2021 \u5e74\u7684 10 \u5927\u6b7b\u56e0\u4e2d\uff0c\u9664\u4e86\u7cd6\u5c3f\u75c5\u4e4b\u5916\uff0c\u9084\u6709 4 \u9805\u8207\u7cd6\u5c3f\u75c5\u606f\u606f\u76f8\u95dc\u7684\u75be\u75c5\uff0c\u50cf\u662f\u5fc3\u81df\u3001\u8166\u8840\u7ba1\u3001\u814e\u81df\u3001\u9ad8\u8840\u58d3\u7b49\uff0c\u53c8\u6b64\u53ef\u77e5\u7cd6\u5c3f\u75c5\u53ca\u5176\u6240\u5f15\u767c\u7684\u4f75\u767c\u75c7\u5f71\u97ff\u570b\u4eba\u5065\u5eb7\u4e0d\u5bb9\u5c0f\u89b7\uff0c\u91ab\u7642\u8ca0\u64d4\u76f8\u7576\u9f90\u5927\uff0c\u662f\u570b\u4eba\u5fc5\u9808\u6b63\u8996\u7684\u554f\u984c\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u75be\u75c5\u76db\u884c\u7387\uff1a\u6bcf 10 \u4eba\u5c31\u6709 1 \u4eba\u5f97\u5230\u3002<\/li>\n\n\n\n<li>\u597d\u767c\u65cf\u7fa4\uff1a\u6709\u5bb6\u65cf\u75c5\u53f2\u3001\u5e74\u9f61\u8d85\u904e 45 \u6b72\u3001\u9ad4\u91cd\u904e\u91cd\u8005\u6709\u66f4\u9ad8\u7684\u98a8\u96aa\u3002<\/li>\n\n\n\n<li>\u75be\u75c5\u6982\u6cc1\uff1a10% \u5c6c\u65bc\u300c\u7b2c\u4e00\u578b\u7cd6\u5c3f\u75c5\u300d\u6216\u300c\u598a\u5a20\u7cd6\u5c3f\u75c5\u300d\uff0c\u53e6\u5916 90\uff05 \u70ba\u300c\u7b2c\u4e8c\u578b\u7cd6\u5c3f\u75c5\u300d\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/heho.com.tw\/wp-content\/uploads\/2023\/03\/1678779861.4846.png\" alt=\"\" class=\"wp-image-267278\"\/><figcaption class=\"wp-element-caption\">\u6bcf10\u4eba\u5c31\u6709\u4e00\u4eba\u7f79\u60a3\u7cd6\u5c3f\u75c5\uff0c\u7cd6\u5c3f\u75c5\u70ba\u5341\u5927\u6b7b\u56e0\u7b2c\u4e94\u540d<\/figcaption><\/figure>\n\n\n\n<h3 class=\"title-1\" id=\"heho-reason\">\n    Heho\u6574\u7406\u5305 <span>\u75c7\u72c0\u53ca\u539f\u56e0<\/span>\n  <\/h3>\n<style>.title-1{color:#566f31!important;font-size:.7em!important;margin:2em 0!important;text-align:center;font-weight:600;line-height:1.35}.title-1 span{display:block;font-size:3em;color:#888;position:relative}.title-1 span:after,.title-1 span:before{content:\"\";position:absolute;top:50%;background:#aaa;width:32%;height:1px}.title-1 span:before{left:0}.title-1 span:after{right:0}@media(max-width:700px){.title-1 span{font-size:1.8em}.title-1 span:after,.title-1 span:before{width:26%}}<\/style>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u4ec0\u9ebc\u662f\u7cd6\u5c3f\u75c5-\u662f\u4ec0\u9ebc\u539f\u56e0\u5f15\u8d77\u7684\u5462\"><strong><strong>\u4ec0\u9ebc\u662f\u7cd6\u5c3f\u75c5\uff1f\u662f\u4ec0\u9ebc\u539f\u56e0\u5f15\u8d77\u7684\u5462\uff1f<\/strong><\/strong><\/h2>\n\n\n\n<p>\u300c\u7cd6\u5c3f\u75c5\u300d\u662f\u4e00\u7a2e\u5167\u5206\u6ccc\u75be\u75c5\uff0c\u4e5f\u662f\u4e00\u7a2e\u6162\u6027\u75c5\u3002\u56e0\u70ba\u8eab\u9ad4\u7121\u6cd5\u6b63\u5e38\u5206\u6ccc\u80f0\u5cf6\u7d20\uff0c\u6216\u662f\u5c0d\u80f0\u5cf6\u7d20\u7684\u654f\u611f\u5ea6\u964d\u4f4e\uff0c\u9020\u6210\u8eab\u9ad4\u63a7\u5236\u8840\u7cd6\u7684\u80fd\u529b\u8b8a\u5dee\u3002\u7576\u8840\u6db2\u4e2d\u7cd6\u5206\u8b8a\u591a\uff0c\u8840\u7cd6\u5347\u9ad8\u537b\u7121\u6cd5\u7372\u5f97\u80fd\u91cf\uff0c\u53cd\u800c\u9020\u6210\u8eab\u9ad4\u7684\u767c\u708e\u53cd\u61c9\u3001\u6216\u5f15\u8d77\u5176\u4ed6\u7684\u4f75\u767c\u75c7\u3002\u8eab\u9ad4\u4e4b\u6240\u4ee5\u6c92\u8fa6\u6cd5\u4f7f\u7528\u7cd6\u5206\uff0c\u6709\u5e7e\u500b\u539f\u56e0\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u7f3a\u4e4f\u80fd\u5e6b\u52a9\u8eab\u9ad4\u5229\u7528\u7cd6\u5206\u7684\u80f0\u5cf6\u7d20\u3002<\/strong><\/li>\n\n\n\n<li><strong>\u88fd\u9020\u80f0\u5cf6\u7d20\u7684\u80f0\u5cf6\u7d30\u80de\u4e0d\u660e\u539f\u56e0\u58de\u6b7b\u3002<\/strong><\/li>\n\n\n\n<li><strong>\u651d\u53d6\u7684\u7cd6\u5206\u3001\u71b1\u91cf\u904e\u9ad8\u3002<\/strong><\/li>\n\n\n\n<li><strong>\u904e\u80d6\u3002<\/strong><\/li>\n\n\n\n<li><strong>\u6709\u5176\u4ed6\u7684\u6162\u6027\u75c5\u5982<a href=\"https:\/\/heho.com.tw\/search?source=keyword#gsc.q=\u9ad8\u8840\u58d3\" data-internallinksmanager029f6b8e52c=\"2819\" title=\"\u9ad8\u8840\u58d3\" target=\"_blank\" rel=\"noopener\">\u9ad8\u8840\u58d3<\/a>\u3001\u9ad8\u8840\u8102\u6216\u764c\u75c7\u3002<\/strong><\/li>\n<\/ol>\n\n\n\n<p>\u7576\u9019\u4e9b\u539f\u56e0\u6301\u7e8c\u5f88\u9577\u4e00\u6bb5\u6642\u9593\u4e4b\u5f8c\uff0c\u8eab\u9ad4\u518d\u4e5f\u7121\u6cd5\u6062\u5fa9\u5230\u53ef\u4ee5\u6b63\u5e38\u300c\u5229\u7528\u7cd6\u5206\u300d\u7684\u72c0\u614b\uff0c\u5c31\u6703\u5f62\u6210\u7cd6\u5c3f\u75c5\u3002\u8eab\u9ad4\u7f3a\u4e4f\u80f0\u5cf6\u7d20\uff0c\u6216\u662f\u7d30\u80de\u7121\u6cd5\u4f7f\u7528\u80f0\u5cf6\u7d20\u3001\u7522\u751f\u4e86\u300c\u80f0\u5cf6\u7d20\u963b\u6297\u300d\uff0c\u8840\u6db2\u4e2d\u7684\u7cd6\u5206\u5c31\u7121\u6cd5\u9032\u5165\u7d30\u80de\u4e2d\uff0c\u9020\u6210\u8eab\u9ad4\u7f3a\u4e4f\u71df\u990a\u3001\u540c\u6642\u50b7\u5bb3\u8840\u7ba1\uff0c\u4e5f\u540c\u6a23\u6703\u5f62\u6210\u7cd6\u5c3f\u75c5\u3002<\/p>\n\n\n\n<p>\u6240\u4ee5\u7522\u751f\u7cd6\u5c3f\u75c5\u7684\u95dc\u9375\u539f\u56e0\uff0c\u5c31\u5728\u8eab\u9ad4\u6709\u6c92\u6709\u300c\u5206\u6ccc\u8db3\u5920\u300d\u7684\u80f0\u5cf6\u7d20\u3001\u80fd\u4e0d\u80fd\u300c\u6b63\u78ba\u4f7f\u7528\u300d\u80f0\u5cf6\u7d20\uff0c\u9664\u4e86\u98f2\u98df\u4e4b\u5916\uff0c\u9ad4\u8cea\u3001\u904b\u52d5\u548c\u58d3\u529b\u90fd\u6703\u9020\u6210\u5f71\u97ff\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u591a\u5403\u591a\u559d\u591a\u5c3f-\u9ad4\u91cd\u83ab\u540d\u8b8a\u8f15\u5c31\u662f\u7cd6\u5c3f\u75c5\u7684\u524d\u5146\u55ce-\u6703\u6709\u54ea\u4e9b\u4e0d\u8212\u670d\u75c7\u72c0\u5462\"><strong><strong>\u591a\u5403\u591a\u559d\u591a\u5c3f<\/strong><\/strong>\u3001\u9ad4\u91cd\u83ab\u540d\u8b8a\u8f15<strong><strong>\u5c31\u662f\u7cd6\u5c3f\u75c5\u7684\u524d\u5146\u55ce\uff1f\u6703\u6709\u54ea\u4e9b\u4e0d\u8212\u670d\u75c7\u72c0\u5462\uff1f<\/strong><\/strong><\/h2>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u6700\u5e38\u88ab\u63d0\u5230\u7684\u75c7\u72c0\u5c31\u662f\u591a\u5403\u3001\u591a\u559d\u3001\u591a\u5c3f\u300c\u4e09\u591a\u300d\u548c\u9ad4\u91cd\u83ab\u540d\u4e0b\u964d\u300c\u4e00\u5c11\u300d\u3002\u7531\u65bc\u7cd6\u5c3f\u75c5\u6703\u8b93\u6574\u500b\u8eab\u9ad4\u6ce1\u5728\u7cd6\u6c34\u88e1\uff0c\u6240\u4ee5\u4e0d\u53ea\u6709\u9019\u4e9b\u75c7\u72c0\uff0c\u9084\u6703\u9020\u6210\u5168\u8eab\u6027\u7684\u4e0d\u8212\u670d\uff0c\u9019\u4e9b\u75c7\u72c0\u662f\u5f9e\u4e00\u4e9b\u8f15\u5fae\u7684\u72c0\u614b\u958b\u59cb\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u591a\u5403\u3001\u5bb9\u6613\u9913\uff1b<\/strong><\/li>\n\n\n\n<li><strong>\u591a\u559d\uff1b<\/strong><\/li>\n\n\n\n<li><strong>\u591a\u5c3f\uff1b<\/strong><\/li>\n\n\n\n<li><strong>\u9ad4\u91cd\u83ab\u540d\u4e0b\u964d\uff1b<\/strong><\/li>\n\n\n\n<li><strong>\u814b\u4e0b\u3001\u8116\u5b50\u7b49\u76ae\u819a\u76ba\u647a\u8655\u8b8a\u9ed1\uff1b<\/strong><\/li>\n\n\n\n<li><strong>\u5bb9\u6613\u75b2\u52de\uff1b<\/strong><\/li>\n\n\n\n<li><strong>\u8eab\u9ad4\u71e5\u71b1\u3001\u591a\u6c57\uff1b<\/strong><\/li>\n\n\n\n<li><strong>\u53cd\u8986\u5c3f\u9053\u708e\uff1b<\/strong><\/li>\n\n\n\n<li><strong>\u76ae\u819a\u6414\u7662\uff1b<\/strong><\/li>\n\n\n\n<li><strong>\u7259\u9f66\u53cd\u8986\u767c\u708e\uff1b<\/strong><\/li>\n\n\n\n<li><strong>\u624b\u3001\u8173\u5bb9\u6613\u9ebb\u7662\u523a\u75db\uff1b<\/strong><\/li>\n\n\n\n<li><strong>\u8996\u529b\u8b8a\u6a21\u7cca\uff1b<\/strong><\/li>\n\n\n\n<li><strong>\u767d\u5929\u55dc\u7761\u3002<\/strong><\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u7cd6\u5c3f\u75c5-5-\u5927\u521d\u671f\u75c7\u72c0\">\u7cd6\u5c3f\u75c5 5 \u5927\u521d\u671f\u75c7\u72c0<\/h3>\n\n\n\n<p>\u53e6\u5916\uff0c\u53ef\u4ee5\u89c0\u5bdf\u7684\u662f\uff0c\u5982\u679c\u8eab\u9ad4\u983b\u7e41\u51fa\u73fe\u4ee5\u4e0b 5 \u500b\u75c7\u72c0\uff0c\u5efa\u8b70\u53ef\u4ee5\u6aa2\u67e5\u4e00\u4e0b\u8840\u7cd6\uff0c\u56e0\u70ba\u9019\u4e9b\u90fd\u662f\u7d93\u5e38\u88ab\u5ffd\u7565\u7684\u7cd6\u5c3f\u75c5\u521d\u671f\u75c7\u72c0\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u7259\u9f66\u5e38\u767c\u708e<\/strong><br>\u7cd6\u5c3f\u75c5\u4ee3\u8868\u8eab\u9ad4\u4e00\u76f4\u8655\u5728\u300c\u9ad8\u8840\u7cd6\u300d\u7684\u72c0\u614b\uff0c\u800c\u904e\u591a\u7684\u7cd6\u5206\uff0c\u6703\u8b93\u8eab\u9ad4\u7684\u514d\u75ab\u7cfb\u7d71\u8a8d\u70ba\u5b83\u5011\u662f\u300c\u5916\u4f86\u7269\u300d\u800c\u4e0d\u65b7\u653b\u64ca\uff0c\u9020\u6210\u8eab\u9ad4\u767c\u708e\uff1b\u5c24\u5176\u662f\u5f88\u591a\u8840\u7ba1\u7684\u5730\u65b9\uff0c\u66f4\u5bb9\u6613\u5f62\u6210\u767c\u708e\u72c0\u614b\uff0c\u50cf\u662f\u7259\u9f66\u3002\u5982\u679c\u5237\u7259\u6642\u7d93\u5e38\u6d41\u8840\u3001\u7259\u9f66\u7d05\u816b\u3001\u6709\u4e2d\u5ea6\u4ee5\u4e0a<a href=\"https:\/\/heho.com.tw\/search?source=keyword#gsc.q=\u7259\u5468\u75c5\" data-internallinksmanager029f6b8e52c=\"2760\" title=\"\u7259\u5468\u75c5\" target=\"_blank\" rel=\"noopener\">\u7259\u5468\u75c5<\/a>\u3001\u7259\u9f66\u840e\u7e2e\u5c31\u5fc5\u9808\u6ce8\u610f\u3002<\/li>\n\n\n\n<li><strong>\u807d\u89ba\u3001\u8996\u89ba\u8b8a\u5dee<\/strong><br>\u7cd6\u5c3f\u75c5\u60a3\u56e0\u70ba\u795e\u7d93\u8840\u6db2\u5faa\u74b0\u53ca\u65b0\u9673\u4ee3\u8b1d\u4e0d\u826f\uff0c\u8b93\u773c\u775b\u3001\u8033\u6735\u7684\u8840\u7ba1\u6703\u767c\u708e\u786c\u5316\uff0c\u5f71\u97ff\u8996\u807d\u795e\u7d93\u8ddf\u8996\u7db2\u819c\u7684\u71df\u990a\uff0c\u8996\u529b\u8b8a\u5f97\u6a21\u7cca\u3001\u770b\u6771\u897f\u8b8a\u5403\u529b\u3001\u807d\u529b\u8b8a\u5f97\u4e0d\u597d\u3001\u4e14\u5e38\u6703<a href=\"https:\/\/heho.com.tw\/search?source=keyword#gsc.q=\u8033\u9cf4\" data-internallinksmanager029f6b8e52c=\"2800\" title=\"\u8033\u9cf4\" target=\"_blank\" rel=\"noopener\">\u8033\u9cf4<\/a>\u3002<\/li>\n\n\n\n<li><strong>\u665a\u4e0a\u7761\u4e0d\u8457\u3001\u767d\u5929\u5bb9\u6613\u55dc\u7761<\/strong><br>\u7761\u7720\u9031\u671f\u6b63\u4e0d\u6b63\u78ba\uff0c\u8ddf\u7cd6\u5c3f\u75c5\u6709\u5f88\u5927\u7684\u76f8\u95dc\u6027\u3002\u56e0\u70ba\u6709\u4e9b\u6fc0\u7d20\u6703\u914d\u5408\u300c\u7761\u7720\u9031\u671f\u300d\u4f86\u66f4\u6539\u5206\u6ccc\u7684\u6642\u9593\uff0c\u5982\u679c\u7761\u7720\u4e0d\u6b63\u5e38\u3001\u7761\u7720\u54c1\u8cea\u5dee\uff0c\u5c31\u6703\u4f7f\u6fc0\u7d20\u4e82\u6389\uff0c\u5f88\u53ef\u80fd\u8b93\u8840\u7cd6\u4e00\u76f4\u7dad\u6301\u5728\u9ad8\u9ede\u3002\u5348\u7761\u592a\u9577\u901a\u5e38\u4ee3\u8868\u665a\u4e0a\u7761\u7720\u54c1\u8cea\u4e0d\u597d\uff0c\u6839\u64da\u6b50\u6d32\u75be\u75c5\u7814\u7a76\u5354\u6703\uff08European Association for the Study of Disease\uff092015 \u5e74\u7684\u5468\u5e74\u6703\u8b70\uff0c\u767c\u73fe\u767d\u5929\u5348\u7761 60 \u5206\u9418\u4ee5\u4e0a\uff0c\u6703\u4f7f\u60a3\u7cd6\u5c3f\u75c5\u7684\u98a8\u96aa\u589e\u52a0 46\uff05\u3002<\/li>\n\n\n\n<li><strong>\u624b\u8173\u523a\u9ebb\u3001\u611f\u89ba\u8b8a\u9072\u920d<\/strong><br>\u9577\u671f\u9ad8\u8840\u7cd6\u6703\u5f15\u767c\u5168\u8eab\u5927\u3001\u5c0f\u52d5\u8108\u7684\u786c\u5316\u751a\u81f3\u963b\u585e\uff0c\u5c24\u5176\u662f\u5c0f\u8840\u7ba1\u7684\u52d5\u8108\u786c\u5316\uff0c\u9020\u6210\u9031\u908a\u795e\u7d93\u7684\u7f3a\u8840\u6027\u50b7\u5bb3\uff0c\u5c31\u6703\u7522\u751f\u300c\u795e\u7d93\u75c5\u8b8a\u300d\uff0c\u9020\u6210\u624b\u8173\u672b\u68a2\u523a\u9ebb\u3001\u611f\u89ba\u8b8a\u9072\u920d\u3002<\/li>\n\n\n\n<li><strong>\u591a\u6c57<\/strong><br>\u9ad8\u8840\u7cd6\u9020\u6210\u7684\u795e\u7d93\u640d\u50b7\u5982\u679c\u5f71\u97ff\u5230\u300c\u6c57\u817a\u7cfb\u7d71\u300d\uff0c\u5c31\u6703\u9020\u6210\u51fa\u6c57\u4e0d\u6b63\u5e38\uff0c\u800c\u4e14\u5728\u67d0\u4e9b\u60c5\u6cc1\u4e0b\u4e5f\u6703\u66f4\u5bb9\u6613\u51fa\u6c57\uff0c\u50cf\u662f\u6c92\u6709\u6d3b\u52d5\u6642\u6216\u5728\u6dbc\u723d\u7684\u74b0\u5883\u4e5f\u6703\u5192\u6c57\uff0c\u9762\u5c0d\u58d3\u529b\u3001\u7dca\u5f35\u6642\u9084\u53ef\u80fd\u5168\u8eab\u6c57\u6fd5\u3002<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th>\u75c7\u72c0<\/th><th>\u63cf\u8ff0<\/th><\/tr><\/thead><tbody><tr><td><strong>\u7259\u9f66\u5e38\u767c\u708e<\/strong><\/td><td>\u5237\u7259\u6642\u5e38\u5e38\u51fa\u8840<br>\u7259\u9f66\u7d05\u816b<br>\u88ab\u8a3a\u65b7\u6709\u4e2d\u5ea6\u4ee5\u4e0a\u7684\u7259\u5468\u75c5<br>\u7259\u9f66\u840e\u7e2e<\/td><\/tr><tr><td><strong>\u807d\u89ba\u3001\u8996\u89ba\u8b8a\u5dee<\/strong><\/td><td>\u8996\u529b\u8b8a\u5f97\u6a21\u6a21\u7cca\u7cca<br>\u770b\u6771\u897f\u8b8a\u5f97\u5403\u529b<br>\u807d\u529b\u4e5f\u8b8a\u5f97\u4e0d\u597d<br>\u5e38\u5e38\u6709\u8033\u9cf4\u7684\u72c0\u6cc1<\/td><\/tr><tr><td><strong>\u665a\u4e0a\u7761\u4e0d\u8457\u3001\u767d\u5929\u5bb9\u6613\u55dc\u7761<\/strong><\/td><td>\u665a\u4e0a\u7761\u4e0d\u8457<br>\u5e38\u505a\u5922<br>\u7761\u7720\u54c1\u8cea\u5dee<br>\u5348\u7761\u7fd2\u6163\u7761\u592a\u4e45<\/td><\/tr><tr><td><strong>\u624b\u8173\u523a\u9ebb\u3001\u611f\u89ba\u8b8a\u9072\u920d<\/strong><\/td><td>\u611f\u89ba\u624b\u8173\u672b\u68a2\u6703\u6709\u523a\u9ebb\u7684\u611f\u89ba<br>\u53cd\u61c9\u8b8a\u5f97\u5f88\u9072\u920d<\/td><\/tr><tr><td><strong>\u591a\u6c57<\/strong><\/td><td>\u5728\u6c92\u6709\u6d3b\u52d5\u7684\u6642\u5019\u3001\u6dbc\u723d\u7684\u74b0\u5883\u4e2d\uff0c\u4e5f\u6703\u4e0d\u505c\u5730\u5192\u6c57\uff0c\u4f46\u4e26\u4e0d\u89ba\u5f97\u71b1\u3002<br>\u9762\u5c0d\u58d3\u529b\u60c5\u6cc1\u3001\u7dca\u5f35\u7684\u6642\u5019\u5168\u8eab\u6c57\u6fd5\u3002<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u7cd6\u5c3f\u75c55 \u5927\u521d\u671f\u75c7\u72c0<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/heho.com.tw\/wp-content\/uploads\/2023\/03\/1678779930.5962.png\" alt=\"\" class=\"wp-image-267280\"\/><figcaption class=\"wp-element-caption\">\u7cd6\u5c3f\u75c5\u6613\u5ffd\u7565\u7684\u4e94\u500b\u75c7\u72c0\uff1a\u7259\u9f66\u767c\u708e\u3001\u8996\u807d\u89ba\u8b8a\u5dee\u3001\u5931\u7720\u53c8\u55dc\u7761\u3001\u624b\u8173\u523a\u9ebb\u3001\u591a\u6c57<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u70ba\u4ec0\u9ebc\u6703\u5f97\u7cd6\u5c3f\u75c5-15-\u689d\u7cd6\u5c3f\u75c5\u9ad8\u98a8\u96aa\u884c\u70ba\u4f60\u4e2d\u4e86\u5e7e\u689d\"><strong><strong>\u70ba\u4ec0\u9ebc\u6703\u5f97\u7cd6\u5c3f\u75c5\uff1f 15 \u689d\u7cd6\u5c3f\u75c5\u9ad8\u98a8\u96aa\u884c\u70ba\u4f60\u4e2d\u4e86\u5e7e\u689d\uff1f<\/strong><\/strong><\/h2>\n\n\n\n<p>\u9664\u4e86\u9ad4\u8cea\u7121\u6cd5\u6539\u8b8a\u4e4b\u5916\uff0c\u751f\u6d3b\u7fd2\u6163\u3001\u58d3\u529b\u9019\u4e9b\u539f\u56e0\u90fd\u53ef\u4ee5\u9760\u81ea\u5df1\u6539\u5584\u3002\u6aa2\u8996\u4e00\u4e0b 15 \u689d\u5371\u96aa\u56e0\u5b50\u4e2d\u5982\u6709 3 \u689d\u7b26\u5408\uff0c\u4f60\u5f88\u53ef\u80fd\u5c31\u662f\u7cd6\u5c3f\u75c5\u7684\u300c\u5019\u9078\u4eba\u300d\uff0c\u5982\u679c\u7b26\u5408 5 \u689d\u4ee5\u4e0a\uff0c\u53ef\u80fd\u5df2\u7d93\u662f\u7cd6\u5c3f\u75c5\u524d\u671f\u4f46\u537b\u4e0d\u81ea\u77e5\u3002 15 \u689d\u9ad8\u98a8\u96aa\u884c\u70ba\u81ea\u6211\u5305\u62ec\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u4e8c\u7b49\u89aa\u4e2d\u6709\u7cd6\u5c3f\u75c5\u60a3\uff0c\u6216\u662f\u6709\u7cd6\u5c3f\u75c5\u5bb6\u65cf\u53f2\u3002<\/strong><\/li>\n\n\n\n<li><strong>\u66fe\u7f79\u60a3<a href=\"https:\/\/heho.com.tw\/search?source=keyword#gsc.q=\u591a\u56ca\u6027\u5375\u5de2\" data-internallinksmanager029f6b8e52c=\"2963\" title=\"\u591a\u56ca\u6027\u5375\u5de2\" target=\"_blank\" rel=\"noopener\">\u591a\u56ca\u6027\u5375\u5de2<\/a>\uff0c\u6216\u662f\u598a\u5a20\u7cd6\u5c3f\u75c5\u3002<\/strong><\/li>\n\n\n\n<li><strong>\u6709<a href=\"https:\/\/heho.com.tw\/search?source=keyword#gsc.q=\u8102\u80aa\u809d\" data-internallinksmanager029f6b8e52c=\"2821\" title=\"\u8102\u80aa\u809d\" target=\"_blank\" rel=\"noopener\">\u8102\u80aa\u809d<\/a>\u3002<\/strong><\/li>\n\n\n\n<li><strong>\u8eab\u9ad4\u8cea\u91cf\u6307\u6578\uff08<a href=\"https:\/\/tools.heho.com.tw\/bmi\/\" data-internallinksmanager029f6b8e52c=\"2986\" title=\"BMI\" target=\"_blank\" rel=\"noopener\">BMI<\/a>\uff0924 \u4ee5\u4e0a\uff0c\u6216\u7537\u6027\u8170\u570d 90 \u516c\u5206\u4ee5\u4e0a\u3001\u5973\u6027\u8170\u570d 80 \u516c\u5206\u4ee5\u4e0a\u3002<\/strong><\/li>\n\n\n\n<li><strong>\u9ad4\u8102\u80aa\u5927\u65bc 30\uff05\u3002<\/strong><\/li>\n\n\n\n<li><strong>\u8840\u8102\u3001\u81bd\u56fa\u9187\u8d85\u6a19\uff08\u4e09\u9178\u7518\u6cb9\u916f\u5927\u65bc 250 mg\/dl\uff0c\u4f4e\u5bc6\u5ea6\u81bd\u56fa\u9187\u8d85\u904e 130mg\/dl\uff0c\u9ad8\u5bc6\u5ea6\u81bd\u56fa\u9187\u4f4e\u65bc 40mg\/dl\uff09<\/strong><\/li>\n\n\n\n<li><strong>\u809a\u5b50\u9913\u7684\u6642\u5019\u5bb9\u6613\u982d\u6688\u76ee\u7729\u3001\u611f\u89ba\u5f88\u5bb9\u6613\u4f4e\u8840\u7cd6\u3002<\/strong><\/li>\n\n\n\n<li><strong>\u9ad4\u529b\u7279\u5225\u5dee\uff0c\u6a13\u68af\u722c 2 \u5c64\u5c31\u6c23\u5598\u5401\u5401\uff0c\u98ef\u5f8c\u5bb9\u6613\u60f3\u7761\u89ba\u3002<\/strong><\/li>\n\n\n\n<li><strong>\u5bb9\u6613\u5ffd\u80d6\u5ffd\u7626\u3002<\/strong><\/li>\n\n\n\n<li><strong>\u559c\u6b61\u5403\u751c\u98df\u3001\u559d\u542b\u7cd6\u98f2\u6599\u3001\u897f\u5f0f\u9ede\u5fc3\u3002<\/strong><\/li>\n\n\n\n<li><strong>\u559c\u6b61\u5403\u7cbe\u7dfb\u6fb1\u7c89\u5982\u767d\u98ef\u3001\u767d\u9eb5\u689d\uff0c\u5c11\u5403\u4e94\u7a40\u96dc\u7ce7\u3002<\/strong><\/li>\n\n\n\n<li><strong>\u559c\u6b61\u5403\u6e6f\u6e6f\u6c34\u6c34\u7684\u98df\u7269\uff0c\u50cf\u662f\u7fb9\u98ef\u3001\u71f4\u98ef\uff0c\u6216\u662f\u6703\u628a\u83dc\u6e6f\u3001\u83dc\u6cb9\u62cc\u98ef\u5403\u4e7e\u6de8\u3002<\/strong><\/li>\n\n\n\n<li><strong>\u4e09\u9910\u5e38\u5e38\u4e0d\u5b9a\u6642\u3002<\/strong><\/li>\n\n\n\n<li><strong>\u9577\u671f\u7761\u7720\u4e0d\u8db3\u3001\u7761\u7720\u6642\u9593\u5c11\u65bc 6 \u5c0f\u6642\uff0c\u6216\u662f\u5e38\u5e38\u71ac\u591c\u3001\u8d85\u904e\u534a\u591c 11 \u9ede\u624d\u7761\u3002<\/strong><\/li>\n\n\n\n<li><strong>\u5e38\u5e38\u611f\u89ba\u58d3\u529b\u5f88\u5927\u3002<\/strong><\/li>\n<\/ol>\n\n\n\n<p>\u5982\u679c\u767c\u73fe\u81ea\u5df1 15 \u689d\u9ad8\u98a8\u96aa\u7684\u884c\u70ba\u4e2d\u4e86 3 \u689d\uff0c\u5efa\u8b70\u958b\u59cb\u91dd\u5c0d\u81ea\u5df1\u4e2d\u6a19\u7684\u98a8\u96aa\u9032\u884c\u6539\u5584\uff0c\u6bd4\u5982\u8abf\u6574\u665a\u7761\u7684\u4f5c\u606f\u3001\u958b\u59cb\u904b\u52d5\u6e1b\u80a5\u7b49\uff1b\u5982\u679c\u4e2d\u4e86 5 \u689d\u4ee5\u4e0a\uff0c\u61c9\u8a72\u53bb\u65b0\u9673\u4ee3\u8b1d\u79d1\u770b\u8a3a\uff0c\u6309\u7167\u91ab\u5e2b\u7684\u6307\u793a\u4f86\u8a2d\u8a08\u81ea\u5df1\u61c9\u8a72\u8981\u9075\u884c\u7684\u751f\u6d3b\u4f5c\u606f\u898f\u5283\uff0c\u907f\u514d\u60e1\u5316\u6210\u7cd6\u5c3f\u75c5\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u7cd6\u5c3f\u75c5\u53ef\u5206\u70ba\u4e09\u578b-\u4ec0\u9ebc\u662f\u7b2c\u4e00\u578b-\u7b2c\u4e8c\u578b\u7cd6\u5c3f\u75c5-\u4ec0\u9ebc\u662f\u598a\u5a20\u7cd6\u5c3f\u75c5\"><strong><strong>\u7cd6\u5c3f\u75c5\u53ef\u5206\u70ba\u4e09\u578b\uff01\u4ec0\u9ebc\u662f\u7b2c\u4e00\u578b\u3001\u7b2c\u4e8c\u578b\u7cd6\u5c3f\u75c5\uff1f\u4ec0\u9ebc\u662f\u598a\u5a20\u7cd6\u5c3f\u75c5\uff1f<\/strong><\/strong><\/h2>\n\n\n\n<p>\u5f88\u591a\u4eba\u5c0d\u65bc\u7cd6\u5c3f\u75c5\u7684\u5370\u8c61\uff0c\u53ef\u80fd\u9084\u505c\u7559\u5728\u300c\u5e74\u7d00\u6bd4\u8f03\u5927\u3001\u7d2f\u7a4d\u591a\u5e74\u4e4b\u5f8c\u624d\u6703\u7522\u751f\u300d\uff0c\u5176\u5be6\u7cd6\u5c3f\u75c5\u6709\u9010\u6f38\u5e74\u8f15\u5316\u7684\u8da8\u52e2\uff1b\u6839\u64da\u8fd1 10 \u5e74\u7d71\u8a08\uff0c30 \u81f3 49 \u6b72\u7684\u60a3\u75c5\u4eba\u6578\u6b63\u5728\u9010\u5e74\u4e0a\u5347\u3002<\/p>\n\n\n\n<p>\u800c\u5176\u4e2d\uff0c\u5927\u6982\u6709 10% \u5de6\u53f3\u7684\u4eba\u662f\u5c6c\u65bc\u300c\u7b2c\u4e00\u578b\u7cd6\u5c3f\u75c5\u300d\u6216\u300c\u598a\u5a20\u7cd6\u5c3f\u75c5\u300d\uff0c\u53e6\u5916 90\uff05\u662f\u300c\u7b2c\u4e8c\u578b\u7cd6\u5c3f\u75c5\u300d\u3002\u96d6\u7136\u90fd\u662f\u7cd6\u5c3f\u75c5\uff0c\u4f46\u662f\u4ed6\u5011\u9762\u81e8\u7684\u96e3\u984c\u548c\u751f\u6d3b\u65e5\u5e38\u537b\u5927\u4e0d\u76f8\u540c\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u7b2c\u4e00\u578b\u7cd6\u5c3f\u75c5\">\u7b2c\u4e00\u578b\u7cd6\u5c3f\u75c5<\/h3>\n\n\n\n<p>\u7b2c\u4e00\u578b\u7cd6\u5c3f\u75c5\u7684\u60a3\u8005\u56e0\u5148\u5929\u7f3a\u4e4f\u80f0\u5cf6\u7d20\uff0c\u5fc5\u9808\u900f\u904e\u6ce8\u5c04\u80f0\u5cf6\u7d20\u4f86\u7dad\u6301\u8eab\u9ad4\u7684\u7cd6\u5206\u4ee3\u8b1d\uff0c\u907f\u514d\u916e\u9178\u4e2d\u6bd2\u3002\u4f46\u7531\u65bc\u9084\u662f\u7121\u6cd5\u50cf\u6b63\u5e38\u5206\u6ccc\u7684\u80f0\u5cf6\u7d20\u4e00\u6a23\uff0c\u96a8\u8457\u8eab\u9ad4\u7684\u9700\u8981\u3001\u8840\u7cd6\u7684\u9ad8\u4f4e\u4f86\u8abf\u914d\u9700\u8981\u5206\u6ccc\u7684\u91cf\uff0c\u6240\u4ee5\u5b9a\u6642\u3001\u5b9a\u91cf\u7684\u5403\u98ef\uff0c\u9084\u6709\u8a08\u7b97\u98df\u7269\u71b1\u91cf\u90fd\u662f\u975e\u5e38\u91cd\u8981\u7684\u3002\u7b2c\u4e00\u578b\u7cd6\u5c3f\u75c5\u6700\u9700\u8981\u6ce8\u610f\u7684\u5c31\u662f\u300c\u98f2\u98df\u300d\u3002\u7b2c\u4e00\u578b\u7cd6\u5c3f\u75c5\u901a\u5e38\u4ee5\u5e7c\u5152\u5c45\u591a\uff0c\u6700\u5e38\u898b\u7684\u662f\u525b\u51fa\u751f\u81f3 10 \u6b72\u5de6\u53f3\uff0c\u4f46\u4e5f\u6709\u53ef\u80fd\u6210\u5e74\u624d\u767c\u75c5\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u7b2c\u4e8c\u578b\u7cd6\u5c3f\u75c5\">\u7b2c\u4e8c\u578b\u7cd6\u5c3f\u75c5<\/h3>\n\n\n\n<p>\u6700\u5e38\u898b\u7684\u7cd6\u5c3f\u75c5\u578b\u614b\uff0c\u901a\u5e38\u662f\u56e0\u70ba\u67d0\u4e9b\u8eab\u9ad4\u72c0\u6cc1\uff0c\u50cf\u662f\u80a5\u80d6\u6216\u662f\u5176\u4ed6\u75be\u75c5\uff0c\u800c\u5c0e\u81f4\u80f0\u5cf6\u7d20\u7121\u6cd5\u767c\u63ee\u4f5c\u7528\uff0c\u8b93\u8eab\u9ad4\u8655\u5728\u9ad8\u8840\u7cd6\u72c0\u614b\u3002\u9019\u985e\u578b\u7cd6\u5c3f\u75c5\u53ef\u4ee5\u9760\u5403\u964d\u8840\u7cd6\u85e5\u7269\u4f86\u6cbb\u7642\uff0c\u91cd\u9ede\u662f\u8981\u53bb\u9664\u6240\u6709\u6703\u5c0e\u81f4\u80f0\u5cf6\u7d20\u963b\u6297\u7684\u56e0\u7d20\uff0c\u5982\u679c\u8eab\u9ad4\u7f3a\u5c11\u808c\u8089\u6216\u662f\u8102\u80aa\u592a\u591a\uff0c\u90fd\u6703\u9020\u6210\u56b4\u91cd\u7684\u80f0\u5cf6\u7d20\u963b\u6297\u554f\u984c\uff0c\u4e00\u5b9a\u8981\u56b4\u683c\u7684\u63a7\u5236\u9ad4\u91cd\u3002\u7b2c\u4e8c\u578b\u7cd6\u5c3f\u75c5\u6700\u9700\u8981\u6ce8\u610f\u7684\u5c31\u662f\u300c\u9ad4\u91cd\u63a7\u5236\u300d\u3002\u7b2c\u4e8c\u578b\u7cd6\u5c3f\u75c5\u5247\u662f\u4efb\u4f55\u5e74\u9f61\u5c64\u90fd\u6709\u53ef\u80fd\u767c\u751f\uff0c\u9ad8\u5cf0\u96c6\u4e2d\u5728 40 \u81f3 60 \u6b72\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u598a\u5a20\u7cd6\u5c3f\u75c5\">\u598a\u5a20\u7cd6\u5c3f\u75c5<\/h3>\n\n\n\n<p>\u598a\u5a20\u7cd6\u5c3f\u75c5\uff0c\u6307\u7684\u662f\u5b55\u5a66\u5728\u61f7\u5b55\u524d\u6c92\u6709\u7cd6\u5c3f\u75c5\u75c5\u53f2\uff0c\u4f46\u65bc\u61f7\u5b55\u904e\u7a0b\u7b2c\u4e00\u6b21\u88ab\u8a3a\u65b7\u51fa\u6709\u9ad8\u8840\u7cd6\u7684\u73fe\u8c61\u3002\u61f7\u5b55\u671f\u9593\u51fa\u73fe\u8840\u7cd6\u904e\u9ad8\u7684\u72c0\u6cc1\uff0c\u53ef\u80fd\u662f\u56e0\u70ba\u5167\u5206\u6ccc\u5931\u8abf\u5f15\u8d77\u3002\u7814\u7a76\u986f\u793a\uff0c\u5b55\u5a66\u5728\u61f7\u5b55\u671f\u5982\u679c\u9ad4\u91cd\u904e\u91cd\u3001\u80a5\u80d6\u6216\u662f\u56b4\u91cd\u80a5\u80d6\uff0c\u7522\u751f\u598a\u5a20\u7cd6\u5c3f\u75c5\u7684\u98a8\u96aa\u5206\u5225\u662f\u6b63\u5e38\u5b55\u5a66\u7684 2 \u500d\u30014 \u500d\u548c 8 \u500d\uff0c\u4e14\u598a\u5a20\u7cd6\u5c3f\u75c5\u7684\u5f8c\u907a\u75c7\u662f\u6709\u53ef\u80fd\u5728\u5b55\u5f8c\u589e\u52a0\u5f97\u5230\u7b2c\u4e8c\u578b\u7cd6\u5c3f\u75c5\u7684\u6a5f\u7387\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/heho.com.tw\/wp-content\/uploads\/2023\/03\/1678780637.2834.png\" alt=\"\" class=\"wp-image-267281\"\/><figcaption class=\"wp-element-caption\">\u70ba\u4ec0\u9ebc\u6703\u5f97\u7cd6\u5c3f\u75c5\uff1f\u4f9d\u6210\u56e0\u53ef\u5206\u70ba 3 \u7a2e\u985e\u578b<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u7cd6\u5c3f\u75c5\u6c92\u6709\u597d\u597d\u63a7\u5236-\u53ef\u80fd\u5f15\u8d77\u54ea\u4e9b\u4f75\u767c\u75c7\"><strong>\u7cd6\u5c3f\u75c5\u6c92\u6709\u597d\u597d\u63a7\u5236\uff0c\u53ef\u80fd\u5f15\u8d77\u54ea\u4e9b\u4f75\u767c\u75c7\uff1f<\/strong><\/h2>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u96d6\u7136\u4e0d\u6703\u9020\u6210\u7acb\u5373\u81f4\u547d\uff0c\u4f46\u5e36\u4f86\u7684\u6162\u6027\u4f75\u767c\u75c7\u537b\u4e0d\u5bb9\u5c0f\u89b7\uff0c\u4e14\u5f71\u97ff\u7bc4\u570d\u5ee3\u6cdb\uff0c\u7576\u8eab\u9ad4\u9577\u671f\u8655\u5728\u9ad8\u8840\u7cd6\u7684\u72c0\u614b\u4e0b\uff0c\u5bb9\u6613\u63d0\u9ad8\u4f75\u767c\u75c7\u7684\u98a8\u96aa\uff0c\u5305\u62ec\u5fc3\u8840\u7ba1\u75be\u75c5\u3001\u814e\u81df\u75c5\u8b8a\u3001\u8996\u7db2\u819c\u75c5\u8b8a\u3001\u7cd6\u5c3f\u75c5\u8db3\u3001\u7259\u5468\u75c5\u7b49\uff0c\u56b4\u91cd\u5371\u5bb3\u81ea\u8eab\u5065\u5eb7\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u8166\u90e8\uff1a<\/strong>\u8166\u6897\u585e\u3001\u5931\u667a\u75c7\u3001<a href=\"https:\/\/heho.com.tw\/search?source=keyword#gsc.q=\u8166\u4e2d\u98a8\" data-internallinksmanager029f6b8e52c=\"2778\" title=\"\u8166\u4e2d\u98a8\" target=\"_blank\" rel=\"noopener\">\u4e2d\u98a8<\/a>\u3002<\/li>\n\n\n\n<li><strong>\u795e\u7d93\uff08\u7cd6\u5c3f\u75c5\u795e\u7d93\u75c5\u8b8a\uff09\uff1a<\/strong>\u81ea\u4e3b\u795e\u7d93\u75c5\u8b8a\u3001\u5468\u908a\u795e\u7d93\u75c5\u8b8a\u3001\u9ebb\u75fa\u3002<\/li>\n\n\n\n<li><strong>\u8840\u7ba1\uff1a<\/strong>\u9ad8\u8840\u58d3\u3001\u5468\u908a\u52d5\u8108\u75be\u75c5\u3002<\/li>\n\n\n\n<li><strong>\u773c\u775b\uff08\u7cd6\u5c3f\u75c5\u7db2\u819c\u75c7\uff09\uff1a<\/strong><a href=\"https:\/\/heho.com.tw\/search?source=keyword#gsc.q=\u767d\u5167\u969c\" data-internallinksmanager029f6b8e52c=\"2834\" title=\"\u767d\u5167\u969c\" target=\"_blank\" rel=\"noopener\">\u767d\u5167\u969c<\/a>\u3001<a href=\"https:\/\/heho.com.tw\/search?source=keyword#gsc.q=\u9752\u5149\u773c\" data-internallinksmanager029f6b8e52c=\"2816\" title=\"\u9752\u5149\u773c\" target=\"_blank\" rel=\"noopener\">\u9752\u5149\u773c<\/a>\u3001<a href=\"https:\/\/heho.com.tw\/search?source=keyword#gsc.q=\u9ec3\u6591\u90e8\u75c5\u8b8a\" data-internallinksmanager029f6b8e52c=\"2758\" title=\"\u9ec3\u6591\u90e8\u75c5\u8b8a\" target=\"_blank\" rel=\"noopener\">\u9ec3\u6591\u90e8\u75c5\u8b8a<\/a>\u3001\u8996\u7db2\u819c\u75c5\u8b8a\u3001\u5931\u660e\u3002<\/li>\n\n\n\n<li><strong>\u547c\u5438\u5668\u5b98\uff1a<\/strong>\u80ba\u708e\u3001<a href=\"https:\/\/heho.com.tw\/search?source=keyword#gsc.q=\u80ba\u7d50\u6838\" data-internallinksmanager029f6b8e52c=\"2927\" title=\"\u80ba\u7d50\u6838\" target=\"_blank\" rel=\"noopener\">\u80ba\u7d50\u6838<\/a>\u3002<\/li>\n\n\n\n<li><strong>\u53e3\u8154\uff1a<\/strong>\u7259\u5468\u75c5\u3002<\/li>\n\n\n\n<li><strong>\u5fc3\u81df\uff1a<\/strong><a href=\"https:\/\/heho.com.tw\/search?source=keyword#gsc.q=\u5fc3\u808c\u6897\u585e\" data-internallinksmanager029f6b8e52c=\"2761\" title=\"\u5fc3\u808c\u6897\u585e\" target=\"_blank\" rel=\"noopener\">\u5fc3\u808c\u6897\u585e<\/a>\u3001\u72f9\u5fc3\u75c7\u3001\u7ca5\u72c0\u52d5\u8108\u786c\u5316\u3002<\/li>\n\n\n\n<li><strong>\u814e\u81df\uff08\u7cd6\u5c3f\u75c5\u814e\u75c5\u8b8a\uff09\uff1a<\/strong><a href=\"https:\/\/heho.com.tw\/search?source=keyword#gsc.q=\u6162\u6027\u814e\u81df\u75c5\" data-internallinksmanager029f6b8e52c=\"2857\" title=\"\u6162\u6027\u814e\u81df\u75c5\" target=\"_blank\" rel=\"noopener\">\u6162\u6027\u814e\u81df\u75c5<\/a>\u3001\u814e\u529f\u80fd\u4e0d\u5168\u3001<a href=\"https:\/\/heho.com.tw\/search?source=keyword#gsc.q=\u5c3f\u6bd2\u75c7\" data-internallinksmanager029f6b8e52c=\"2823\" title=\"\u5c3f\u6bd2\u75c7\" target=\"_blank\" rel=\"noopener\">\u5c3f\u6bd2\u75c7<\/a>\u3001\u86cb\u767d\u5c3f\u3002<\/li>\n\n\n\n<li><strong>\u76ae\u819a\uff1a<\/strong>\u7d30\u83cc\u611f\u67d3\u3001\u9ef4\u83cc\u611f\u67d3\u3001<a href=\"https:\/\/heho.com.tw\/search?source=keyword#gsc.q=\u6bdb\u56ca\u708e\" data-internallinksmanager029f6b8e52c=\"2888\" title=\"\u6bdb\u56ca\u708e\" target=\"_blank\" rel=\"noopener\">\u6bdb\u56ca\u708e<\/a>\u3001\u8702\u7aa9\u6027\u7d44\u7e54\u708e\u3002<\/li>\n\n\n\n<li><strong>\u6ccc\u5c3f\u5668\u5b98\uff1a<\/strong><a href=\"https:\/\/heho.com.tw\/search?source=keyword#gsc.q=\u6ccc\u5c3f\u9053\u611f\u67d3\" data-internallinksmanager029f6b8e52c=\"2884\" title=\"\u6ccc\u5c3f\u9053\u611f\u67d3\" target=\"_blank\" rel=\"noopener\">\u6ccc\u5c3f\u9053\u611f\u67d3<\/a>\u3001\u6392\u5c3f\u969c\u7919\u3001\u52c3\u8d77\u969c\u7919\u3001\u983b\u5c3f\u3002<\/li>\n\n\n\n<li><strong>\u8173\uff1a<\/strong>\u58de\u75bd\u3001\u8db3\u90e8\u6f70\u760d\u3002<\/li>\n\n\n\n<li><strong>\u764c\u75c7\uff1a<\/strong><a href=\"https:\/\/cancer.heho.com.tw\/archives\/category\/cancer_encyclopedia\/%e8%aa%8d%e8%ad%98%e7%99%8c%e7%97%87\/liver-cancer\" data-internallinksmanager029f6b8e52c=\"2946\" title=\"\u809d\u764c\" target=\"_blank\" rel=\"noopener\">\u809d\u764c<\/a>\u3001<a href=\"https:\/\/cancer.heho.com.tw\/archives\/category\/cancer_encyclopedia\/%e8%aa%8d%e8%ad%98%e7%99%8c%e7%97%87\/pancreatic-cancer\" data-internallinksmanager029f6b8e52c=\"2949\" title=\"\u80f0\u81df\u764c\" target=\"_blank\" rel=\"noopener\">\u80f0\u81df\u764c<\/a>\u3001<a href=\"https:\/\/cancer.heho.com.tw\/archives\/category\/cancer_encyclopedia\/%e8%aa%8d%e8%ad%98%e7%99%8c%e7%97%87\/uterine-cancer\" data-internallinksmanager029f6b8e52c=\"2954\" title=\"\u5b50\u5bae\u5167\u819c\u764c\" target=\"_blank\" rel=\"noopener\">\u5b50\u5bae\u5167\u819c\u764c<\/a>\u3001\u5927\u8178<a href=\"https:\/\/cancer.heho.com.tw\/archives\/category\/cancer_encyclopedia\/%e8%aa%8d%e8%ad%98%e7%99%8c%e7%97%87\/colorectal-cancer\" data-internallinksmanager029f6b8e52c=\"2945\" title=\"\u76f4\u8178\u764c\" target=\"_blank\" rel=\"noopener\">\u76f4\u8178\u764c<\/a>\u3001<a href=\"https:\/\/cancer.heho.com.tw\/archives\/category\/cancer_encyclopedia\/%e8%aa%8d%e8%ad%98%e7%99%8c%e7%97%87\/bladder-cancer\" data-internallinksmanager029f6b8e52c=\"2960\" title=\"\u8180\u80f1\u764c\" target=\"_blank\" rel=\"noopener\">\u8180\u80f1\u764c<\/a>\u3001<a href=\"https:\/\/cancer.heho.com.tw\/archives\/category\/cancer_encyclopedia\/%e8%aa%8d%e8%ad%98%e7%99%8c%e7%97%87\/breast-cancer\" data-internallinksmanager029f6b8e52c=\"2947\" title=\"\u4e73\u764c\" target=\"_blank\" rel=\"noopener\">\u4e73\u764c<\/a>\u3002<\/li>\n<\/ol>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u770b\u66f4\u591a\uff1a<\/strong><a href=\"https:\/\/heho.com.tw\/archives\/191401\">\u7f79\u60a3\u7cd6\u5c3f\u75c5\u4e0d\u53ea\u9867\u597d\u8840\u7cd6\u5c31\u597d\uff01\u5c0f\u5fc3\u4f75\u767c\u75c7\u624d\u662f\u8981\u547d\u5143\u5147<\/a><\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/heho.com.tw\/wp-content\/uploads\/2023\/04\/1681369965.7826.png\" alt=\"\" class=\"wp-image-271351\"\/><figcaption class=\"wp-element-caption\">\u7cd6\u5c3f\u75c5\u4f75\u767c\u75c7\u591a\uff0c\u56b4\u91cd\u5371\u5bb3\u5065\u5eb7<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p><\/p><cite>\u8aee\u8a62\u5c08\u5bb6\uff1a<br>1. <a href=\"http:\/\/www.dmcare.org.tw\/\" target=\"_blank\" rel=\"noopener\">\u8ca1\u5718\u6cd5\u4eba\u7cd6\u5c3f\u75c5\u95dc\u61f7\u57fa\u91d1\u6703\u8463\u4e8b\u9577<\/a> \u8521\u4e16\u6fa4<br>2. \u4e9e\u6771\u91ab\u9662\u65b0\u9673\u4ee3\u8b1d\u79d1\u4e3b\u6cbb\u91ab\u5e2b <a href=\"https:\/\/www.femh.org.tw\/section\/sectionDetail2?CID=0203&amp;&amp;DoctorID=91140\" target=\"_blank\" rel=\"noopener\">\u5085\u5fd7\u5ba3<\/a><br>3. \u5149\u7530\u7d9c\u5408\u91ab\u9662\u4e2d\u91ab\u90e8\u4e3b\u6cbb\u91ab\u5e2b <a href=\"https:\/\/www.ktgh.com.tw\/web\/index.asp?DataID=113&amp;CatID=4&amp;ModuleType=Y\" target=\"_blank\" rel=\"noopener\">\u9673\u5efa\u96c4<\/a><br>\u5f15\u7528\u8cc7\u6599\uff1a<br><a href=\"https:\/\/www.nhi.gov.tw\/\" target=\"_blank\" rel=\"noopener\">\u885b\u751f\u798f\u5229\u90e8\u4e2d\u592e\u5065\u5eb7\u4fdd\u96aa\u7f72<\/a><\/cite><\/blockquote><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u7cd6\u5c3f\u75c5\u662f\u4e00\u7a2e\u5e38\u898b\u7684\u6162\u6027\u75be\u75c5\uff0c\u5149\u662f\u5728\u53f0\u7063\u5c31\u6709 250 \u842c\u540d\u7cd6\u53cb\u7684\u5065\u5eb7\u548c\u751f\u6d3b\u53d7\u5230\u5f71\u97ff\u3002\u90a3\u5230\u5e95\u70ba\u4ec0\u9ebc\u6703\u7f79\u60a3\u7cd6\u5c3f\u75c5\uff1f\u7cd6&#8230;<\/p>\n","protected":false},"author":75,"featured_media":271359,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[35992],"tags":[],"class_list":["post-263096","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tldr"],"acf":[],"_links":{"self":[{"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/posts\/263096","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/users\/75"}],"replies":[{"embeddable":true,"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/comments?post=263096"}],"version-history":[{"count":52,"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/posts\/263096\/revisions"}],"predecessor-version":[{"id":282938,"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/posts\/263096\/revisions\/282938"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/media\/271359"}],"wp:attachment":[{"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/media?parent=263096"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/categories?post=263096"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/tags?post=263096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}