{"id":374161,"date":"2026-02-22T15:00:00","date_gmt":"2026-02-22T07:00:00","guid":{"rendered":"https:\/\/heho.com.tw\/?p=374161"},"modified":"2026-02-13T15:51:31","modified_gmt":"2026-02-13T07:51:31","slug":"%e5%8d%8a%e6%95%b8%e5%9c%8b%e4%ba%ba%e9%81%8e%e9%87%8d%e5%8d%bb%e4%b8%8d%e6%89%be%e5%b0%88%e6%a5%ad%ef%bc%8c8-%e6%88%90%e5%85%88%e5%90%83%e6%b8%9b%e9%87%8d%e4%bf%9d%e5%81%a5%e9%a3%9f%e5%93%81%e8%97%8f","status":"publish","type":"post","link":"https:\/\/heho.com.tw\/archives\/374161","title":{"rendered":"\u534a\u6578\u570b\u4eba\u904e\u91cd\u537b\u4e0d\u627e\u5c08\u696d\uff0c8 \u6210\u5148\u5403\u6e1b\u91cd\u4fdd\u5065\u98df\u54c1\u85cf\u98a8\u96aa"},"content":{"rendered":"\n

<\/p>\n\n\n\n

\n

\u570b\u5065\u7f72 2018-2022 \u5e74\u8abf\u67e5\u986f\u793a\uff0c\u53f0\u7063\u6210\u4eba\u904e\u91cd\u53ca\u80a5\u80d6\u7387\u9054 50.8%\uff0c\u7b49\u65bc\u6bcf\u5169\u4eba\u5c31\u6709\u4e00\u4eba\u9ad4\u4f4d\u8d85\u6a19\uff1b\u7136\u53f0\u7063\u80a5\u80d6\u91ab\u5b78\u6703 2022 \u5e74\u66fe\u8abf\u67e5\uff0c\u6e1b\u91cd\u8005\u50c5\u7d04 14.7\uff05\u5c0b\u6c42\u5c08\u696d\u5354\u52a9\u3002\u885b\u798f\u90e8\u81fa\u5317\u91ab\u9662\u91ab\u5b78\u7f8e\u5bb9\u4e2d\u5fc3\u71df\u990a\u7ba1\u7406\u9580\u8a3a\u71df\u990a\u5e2b\u5289\u6021\u91cc\u6307\u51fa\uff0c10 \u5e74\u524d\u9580\u8a3a\u7d04 5 \u6210\u6c11\u773e\u6703\u81ea\u884c\u4f7f\u7528\u300c\u865f\u7a31\u80fd\u6e1b\u91cd\u300d\u7684\u4fdd\u5065\u98df\u54c1\uff0c\u5982\u4eca\u5347\u81f3 8 \u6210\uff0c\u96d6\u53ef\u9069\u6642\u4f7f\u7528\u4f5c\u70ba\u8f14\u52a9\uff0c\u4f46\u9700\u6ce8\u610f\u4f86\u6e90\u5b89\u5168\u6027\uff0c\u4e26\u61c9\u642d\u914d\u98f2\u98df\u8abf\u6574\uff0c\u5426\u5247\u6700\u5f8c\u6e1b\u91cd\u5931\u6557\u9084\u50b7\u8eab\u3002<\/p>\n<\/blockquote>\n\n\n\n

\u6c11\u773e\u504f\u597d\u5148\u5403\u4fdd\u5065\u98df\u54c1\uff0c\u53ef\u5217\u5165\u71df\u990a\u8a08\u5283\u3001\u6838\u5c0d\u5b89\u5168\u6027<\/h2>\n\n\n\n

\u5289\u6021\u91cc\u8868\u793a\uff0c\u6c11\u773e\u56e0\u81ea\u5099\u9910\u98df\u4e0d\u6613\u3001\u5916\u98df\u5360\u6bd4\u9ad8\uff0c\u96e3\u907f\u958b\u6cb9\u8207\u7cbe\u7dfb\u7cd6\uff1b\u7f3a\u4e4f\u5c08\u696d\u6307\u5c0e\u6642\uff0c\u53c8\u5e38\u628a\u300c\u770b\u8d77\u4f86\u5065\u5eb7\u300d\u8aa4\u5224\u6210\u300c\u4f4e\u7cd6\u4f4e\u71b1\u91cf\u300d\uff0c\u4f8b\u5982\u8702\u871c\u6ab8\u6aac\u4ecd\u53ef\u80fd\u542b\u9ad8\u7cd6\uff1b\u52a0\u4e0a\u4e0d\u60f3\u904b\u52d5\u6216\u904b\u52d5\u96e3\u7dad\u6301\uff0c\u5c0e\u81f4\u6bd4\u8d77\u8abf\u6574\u98f2\u98df\u3001\u904b\u52d5\uff0c\u66f4\u504f\u597d\u5148\u4f7f\u7528\u4fdd\u5065\u98df\u54c1\u6216\u5065\u5eb7\u98df\u54c1\u3002<\/p>\n\n\n\n

\u5728\u6c11\u773e\u5e38\u5e36\u4f86\u8aee\u8a62\u7684\u7522\u54c1\u4e2d\uff0c\u5289\u6021\u91cc\u8aaa\uff0c\u7da0\u8336\u3001\u85e4\u9ec3\u679c\u3001\u8089\u9e7c\u3001\u99ac\u9edb\u8336\u8403\u53d6\u7269\u3001\u82e6\u74dc\u8403\u53d6\u7269\u7b49\uff0c\u8f03\u5e38\u898b\u65bc\u6587\u737b\u8207\u7522\u54c1\u914d\u65b9\uff0c\u6c11\u773e\u53ef\u5c07\u9019\u4e9b\u7522\u54c1\u7d0d\u5165\u71df\u990a\u8a08\u756b\u4e2d\uff0c\u8207\u71df\u990a\u5e2b\u9010\u4e00\u6838\u5c0d\u6210\u5206\u3001\u5291\u91cf\u3001\u7981\u5fcc\u8207\u662f\u5426\u53ef\u80fd\u8207\u85e5\u7269\u4ea4\u4e92\u4f5c\u7528\uff0c\u518d\u56de\u5230\u71b1\u91cf\u8207\u98f2\u98df\u7d50\u69cb\u8abf\u6574\u3002<\/p>\n\n\n\n

\u4f86\u6e90\u4e0d\u660e\u3001\u6df7\u7528\u4fdd\u5065\u54c1\uff0c\u6050\u91c0\u764c\u75c7\u3001\u8179\u7009\u3001\u80c3\u708e\u3001\u6025\u6027\u814e\u708e<\/h2>\n\n\n\n

\u4f46\u5289\u6021\u91cc\u5f37\u8abf\uff0c\u4fdd\u5065\u98df\u54c1\u8207\u5065\u5eb7\u98df\u54c1\u4e0d\u540c\uff0c\u524d\u8005\u4e0d\u5f97\u5ba3\u7a31\u4fdd\u5065\u529f\u6548\u8207\u91ab\u7642\u6548\u80fd\uff1b\u6d88\u8cbb\u8005\u82e5\u662f\u60f3\u4f7f\u7528\uff0c\u5efa\u8b70\u8aee\u8a62\u71df\u990a\u5e2b\u5f8c\uff0c\u91dd\u5c0d\u500b\u4eba\u5316\u8a2d\u8a08\u642d\u914d\u98f2\u98df\u4e00\u8d77\u98df\u7528\u3002\u5f8c\u8005\u9700\u8981\u7d93\u904e\u98df\u85e5\u7f72\u5be9\u67e5\u8a8d\u8b49\uff0c\u7d93\u904e\u79d1\u5b78\u4f50\u8b49\u7522\u54c1\u7684\u5b89\u5168\u6027\u3001\u4fdd\u5065\u529f\u6548\u53ca\u5b89\u5b9a\u6027\uff0c\u624d\u80fd\u7533\u8acb\u8a8d\u53ef\u70ba\u300c\u5065\u5eb7\u98df\u54c1\u300d\uff0c\u4e26\u53d6\u5f97\u300c\u5c0f\u7da0\u4eba\u300d\u5065\u5eb7\u98df\u54c1\u6a19\u7ae0\uff0c\u53ef\u4ee5\u6a19\u793a\u6216\u53ef\u5ee3\u544a\u5177\u6709\u8a72\u4fdd\u5065\u529f\u6548\uff0c\u5efa\u8b70\u6c11\u773e\u53ef\u4ee5\u512a\u5148\u9078\u64c7\u5177\u570b\u5bb6\u8a8d\u8b49\u7684\u7522\u54c1\uff0c\u4e26\u78ba\u4fdd\u5b89\u5168\u6027\u3001\u5ee0\u5546\u6a19\u793a\u3001\u96fb\u8a71\u8207\u5730\u5740\u6e05\u695a\u7b49\u3002\u3002<\/p>\n\n\n\n

\u66fe\u6709\u8cb4\u5a66\u9577\u671f\u5403\u4ed6\u4eba\u63d0\u4f9b\u7684\u88dc\u54c1\uff0c\u7d50\u679c\u6f14\u8b8a\u6210\u521d\u671f\u5927\u8178\u764c<\/a>\uff0c\u4e8b\u5f8c\u6aa2\u9a57\u767c\u73fe\u88dc\u54c1\u542b\u6709\u91cd\u91d1\u5c6c\uff1b\u6216\u4e00\u540d\u5e74\u8f15\u4eba\u56e0\u9ad4\u91cd\u58d3\u529b\u98f2\u7528\u540c\u5b78\u63d0\u4f9b\u7684\u6e1b\u80a5\u5496\u5561\u5305\uff0c\u7591\u6df7\u5165\u9055\u6cd5\u4e2d\u897f\u85e5\u6210\u5206\uff0c\u51fa\u73fe\u6025\u6027\u814e\u81df\u767c\u708e\u3001\u4e00\u5ea6\u9762\u81e8\u6d17\u814e\u98a8\u96aa\uff1b\u53c8\u6216\u6709\u500b\u6848\u6bcf\u5929\u8179\u7009\u8aa4\u4ee5\u70ba\u662f\u6392\u6c34\u8b8a\u7626\uff0c\u6700\u5f8c\u51fa\u73fe\u80c3\u9ecf\u819c\u53d7\u640d\u3001\u80c3\u708e\u800c\u8f49\u4ecb\u8178\u80c3\u79d1\uff1b\u4e5f\u6709\u4eba\u6df7\u7528\u4fdd\u5065\u98df\u54c1\u8207\u85e5\u7269\uff0c\u5c0e\u81f4\u812b\u6c34\u3001\u5fc3\u60b8\u3001\u4ea2\u596e\u3001\u5931\u7720\uff0c\u4e26\u53ef\u80fd\u589e\u52a0\u809d\u814e\u8ca0\u64d4\u3002<\/p>\n\n\n\n

\u6f38\u9032\u5f0f\u6539\u8b8a\u98f2\u98df\u7fd2\u6163\uff0c\u6e1b\u5c11\u5fa9\u80d6\u6a5f\u7387<\/h2>\n\n\n\n

\u5289\u6021\u91cc\u8868\u793a\uff0c\u6700\u5e38\u898b\u7626\u4e0d\u4e0b\u4f86\u7684\u539f\u56e0\u70ba\u71b1\u91cf\u7121\u6cd5\u63a7\u5236\uff0c\u5176\u6b21\u8207\u665a\u7761\u3001\u58d3\u529b\uff0c\u4ee5\u53ca\u7532\u72c0\u817a\u529f\u80fd\u4f4e\u4e0b\u3001\u8cc0\u723e\u8499\u8b8a\u5316\u3001\u85e5\u7269\u7b49\u5f71\u97ff\u76f8\u95dc\uff0c\u56e0\u6b64\u9664\u6cbb\u7642\u75be\u75c5\u3001\u8abf\u6574\u751f\u6d3b\u578b\u614b\u5916\uff0c\u98f2\u98df\u662f\u6e1b\u91cd\u95dc\u9375\u7b56\u7565\u3002\u5979\u5efa\u8b70\uff0c\u98f2\u98df\u8207\u904b\u52d5\u7684\u6bd4\u7387\u61c9\u70ba 7\uff1a3\uff1b\u82e5\u98f2\u98df\u96e3\u63a7\u6216\u904b\u52d5\u5361\u95dc\uff0c\u518d\u8003\u616e\u7d0d\u5165\u4fdd\u5065\u98df\u54c1\u3001\u5065\u5eb7\u98df\u54c1\uff0c\u6539\u70ba\u98f2\u98df\u3001\u904b\u52d5\u3001\u4fdd\u5065\u98df\u54c1\u7684\u6bd4\u7387 5\uff1a3\uff1a2\uff0c\u300c\u4fdd\u5065\u98df\u54c1\u53ef\u626e\u6f14\u63a8\u4e00\u628a\u7684\u89d2\u8272\uff0c\u4f46\u4e0d\u80fd\u904e\u5ea6\u4f9d\u8cf4\uff0c\u4ecd\u9808\u56de\u5230\u71b1\u91cf\u63a7\u5236\u3002\u300d<\/p>\n\n\n\n

\u5289\u6021\u91cc\u5f37\u8abf\uff0c\u98f2\u98df\u7fd2\u6163\u9808\u6301\u7e8c\u3001\u6f38\u9032\u5730\u6539\u8b8a\uff0c\u5982\u5148\u5f9e\u6e1b\u5c11\u9152\u7cbe\u3001\u542b\u7cd6\u98f2\u6599\u3001\u96f6\u98df\u651d\u53d6\u505a\u8d77\uff0c\u5426\u5247\u7626\u5f97\u5feb\u3001\u5fa9\u80d6\u6bd4\u4f8b\u4e5f\u9ad8\uff0c\u540c\u6642\u6e1b\u91cd\u8ffd\u8e64\u6307\u6a19\u4e0d\u61c9\u53ea\u770b\u9ad4\u91cd\uff0c\u9084\u8981\u770b\u9ad4\u8102\u3001\u808c\u8089\u91cf\u3001\u8840\u7cd6\u3001\u8840\u8102\u3001\u8840\u58d3\u7b49\u751f\u5316\u6578\u64da\uff0c\u624d\u4e0d\u6703\u9677\u5165\u9ad4\u91cd\u6578\u5b57\u7126\u616e\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u6587\uff0f\u5468\u4f69\u6021\u3001\u5716\uff0f\u5deb\u4fca\u90e1<\/p>\n\n\n\n

\u8aee\u8a62\u5c08\u5bb6\uff1a\u885b\u798f\u90e8\u81fa\u5317\u91ab\u9662\u91ab\u5b78\u7f8e\u5bb9\u4e2d\u5fc3\u71df\u990a\u7ba1\u7406\u9580\u8a3a\u71df\u990a\u5e2b\u5289\u6021\u91cc<\/a><\/p><\/blockquote><\/figure>\n","protected":false},"excerpt":{"rendered":"

\u570b\u5065\u7f72 2018-2022 \u5e74\u8abf\u67e5\u986f\u793a\uff0c\u53f0\u7063\u6210\u4eba\u904e\u91cd\u53ca\u80a5\u80d6\u7387\u9054 50.8%\uff0c\u7b49\u65bc\u6bcf\u5169\u4eba\u5c31\u6709\u4e00\u4eba\u9ad4\u4f4d\u8d85\u6a19\uff1b\u7136\u53f0\u7063…<\/p>\n","protected":false},"author":155,"featured_media":374173,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[39532,24365,8,14],"tags":[],"class_list":["post-374161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-latest","category-health-myths","category-lost-weight-and-beauty","category-health-care"],"acf":[],"_links":{"self":[{"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/posts\/374161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/users\/155"}],"replies":[{"embeddable":true,"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/comments?post=374161"}],"version-history":[{"count":3,"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/posts\/374161\/revisions"}],"predecessor-version":[{"id":375402,"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/posts\/374161\/revisions\/375402"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/media\/374173"}],"wp:attachment":[{"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/media?parent=374161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/categories?post=374161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/tags?post=374161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}