{"id":379138,"date":"2026-04-24T16:10:10","date_gmt":"2026-04-24T08:10:10","guid":{"rendered":"https:\/\/heho.com.tw\/?p=379138"},"modified":"2026-04-24T16:10:16","modified_gmt":"2026-04-24T08:10:16","slug":"%e5%a8%81%e5%be%b7%e7%9b%8a%e7%94%9f%e8%8f%8c-%e7%9d%a1%e5%89%8d%e5%b0%88%e7%94%a8%ef%bc%8c%e9%86%ab%e5%b8%ab%e6%8f%90%e9%86%92%e7%9d%a1%e7%9c%a0%e8%a3%9c%e5%85%85-4-%e5%8e%9f%e5%89%87","status":"publish","type":"post","link":"https:\/\/heho.com.tw\/archives\/379138","title":{"rendered":"\u5a01\u5fb7\u76ca\u751f\u83cc \u7761\u524d\u5c08\u7528\uff0c\u91ab\u5e2b\u63d0\u9192\u7761\u7720\u88dc\u5145 4 \u539f\u5247"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u73fe\u4ee3\u4eba\u6b65\u8abf\u7dca\u6e4a\uff0c\u66f4\u91cd\u8996\u591c\u665a\u7684\u653e\u9b06\u6642\u5149\uff0c\u6839\u64da<a href=\"https:\/\/www.brainlohas.org\/%E3%80%90%E7%B2%BE%E7%A5%9E%E5%81%A5%E5%BA%B7%E5%9F%BA%E9%87%91%E6%9C%83%EF%BC%B8%E3%80%8C2024%E5%85%A8%E5%9C%8B%E7%B2%BE%E7%A5%9E%E5%81%A5%E5%BA%B7%E6%8C%87%E6%95%B8%E8%AA%BF%E6%9F%A5%E3%80%8D\/?utm_source=chatgpt.com\" data-type=\"link\" data-id=\"https:\/\/www.brainlohas.org\/%E3%80%90%E7%B2%BE%E7%A5%9E%E5%81%A5%E5%BA%B7%E5%9F%BA%E9%87%91%E6%9C%83%EF%BC%B8%E3%80%8C2024%E5%85%A8%E5%9C%8B%E7%B2%BE%E7%A5%9E%E5%81%A5%E5%BA%B7%E6%8C%87%E6%95%B8%E8%AA%BF%E6%9F%A5%E3%80%8D\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">\u7cbe\u795e\u5065\u5eb7\u57fa\u91d1\u6703<\/a>\u6700\u65b0\u8abf\u67e5\u7d50\u679c\uff0c\u7d04 4 \u6210\u7684\u53d7\u8a2a\u8005\u300c\u4f5c\u606f\u8f03\u4e0d\u898f\u5f8b\u300d\uff0c\u8b93\u7761\u7720\u7522\u54c1\u6210\u70ba\u8fd1\u5e74\u6700\u53d7\u95dc\u6ce8\u7684\u4fdd\u5065\u54c1\u3002\u5176\u4e2d\uff0c\u300c\u5a01\u5fb7<a href=\"https:\/\/heho.com.tw\/search?source=keyword#gsc.q=\u76ca\u751f\u83cc\" data-internallinksmanager029f6b8e52c=\"2850\" title=\"\u76ca\u751f\u83cc\" target=\"_blank\" rel=\"noopener\">\u76ca\u751f\u83cc<\/a> \u7761\u524d\u5c08\u7528\u300d\uff0c\u4ee5\u591a\u91cd\u8907\u65b9\u8a2d\u8a08\u8207\u5be6\u969b\u9ad4\u9a57\u7372\u5f97\u6d88\u8cbb\u8005\u80af\u5b9a\uff0c\u9010\u6f38\u6210\u70ba\u7761\u7720\u4fdd\u5065\u5e02\u5834\u4e2d\u7684\u71b1\u9580\u9078\u64c7\u4e4b\u4e00\u3002<\/p>\n<\/blockquote>\n\n\n\n<p>\u5a66\u7522\u79d1\u9673\u4fdd\u4ec1\u91ab\u5e2b\u63d0\u9192\uff1a\u300c\u5f88\u591a\u4eba\u7761\u4e0d\u597d\u5f8c\u5c31\u958b\u59cb\u4e82\u8cb7\u71df\u990a\u88dc\u5145\u54c1\uff0c\u4f46\u5176\u5be6\u6311\u9078\u7761\u524d\u76ca\u751f\u83cc\uff0c\u8981\u770b\u7684\u662f\u6210\u5206\u662f\u5426\u80fd\u5354\u52a9\u653e\u9b06\u3001\u662f\u5426\u5b89\u5fc3\uff0c\u5426\u5247\u5403\u518d\u4e45\u4e5f\u4e0d\u4e00\u5b9a\u6709\u611f\u3002\u300d<\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>\u76ee\u9304<\/h2><nav><ul><li class=\"\"><a href=\"#\u5a01\u5fb7\u7761\u524d\u76ca\u751f\u83cc-\u95dc\u9375\u914d\u65b9\u6253\u9020\u597d\u7720\u54c1\u8cea\">\u5a01\u5fb7\u7761\u524d\u76ca\u751f\u83cc \u95dc\u9375\u914d\u65b9\u6253\u9020\u597d\u7720\u54c1\u8cea<\/a><\/li><li class=\"\"><a href=\"#\u5a01\u5fb7\u7761\u524d\u76ca\u751f\u83cc-\u914d\u65b9\u5347\u7d1a\u66f4\u7cbe\u6e96\">\u5a01\u5fb7\u7761\u524d\u76ca\u751f\u83cc \u914d\u65b9\u5347\u7d1a\u66f4\u7cbe\u6e96<\/a><\/li><li class=\"\"><a href=\"#\u5a01\u5fb7\u7761\u524d\u76ca\u751f\u83cc-\u7dad\u6301\u591c\u665a\u7a69\u5b9a\u4f11\u606f\">\u5a01\u5fb7\u7761\u524d\u76ca\u751f\u83cc \u7dad\u6301\u591c\u665a\u7a69\u5b9a\u4f11\u606f<\/a><\/li><li class=\"\"><a href=\"#\u5a01\u5fb7\u7761\u524d\u76ca\u751f\u83cc-\u5f9e\u539f\u6599\u5230\u5291\u91cf\u5168\u9762\u5347\u7d1a\">\u5a01\u5fb7\u7761\u524d\u76ca\u751f\u83cc \u5f9e\u539f\u6599\u5230\u5291\u91cf\u5168\u9762\u5347\u7d1a<\/a><\/li><li class=\"\"><a href=\"#\u91ab\u5e2b\u5c0f\u7d50\uff1a\u7761\u7720\u4fdd\u5065\u9996\u91cd\u5be6\u8b49\u3001\u5b89\u5168\u3001\u53ef\u6301\u7e8c\">\u91ab\u5e2b\u5c0f\u7d50\uff1a\u7761\u7720\u4fdd\u5065\u9996\u91cd\u5be6\u8b49\u3001\u5b89\u5168\u3001\u53ef\u6301\u7e8c<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u5a01\u5fb7\u7761\u524d\u76ca\u751f\u83cc-\u95dc\u9375\u914d\u65b9\u6253\u9020\u597d\u7720\u54c1\u8cea\">\u5a01\u5fb7\u7761\u524d\u76ca\u751f\u83cc \u95dc\u9375\u914d\u65b9\u6253\u9020\u597d\u7720\u54c1\u8cea<\/h2>\n\n\n\n<p>\u5a01\u5fb7\u7761\u524d\u76ca\u751f\u83cc\u4e0d\u540c\u65bc\u55ae\u4e00\u914d\u65b9\u7522\u54c1\uff0c\u7d50\u5408\u516d\u5927\u95dc\u9375\u6210\u5206\uff0c\u5f9e\u653e\u9b06\u3001\u5165\u7761\u5230\u6df1\u7720\u5c64\u5c64\u652f\u6301\u7761\u7720\u54c1\u8cea\u3002\u5176\u4e2d\u5305\u542b\u591a\u7a2e\u88ab\u5217\u5165 <a href=\"https:\/\/www.weider.tw\/zh-TW\/blogs\/weider_primary_school\/123188\" data-type=\"link\" data-id=\"https:\/\/www.weider.tw\/zh-TW\/blogs\/weider_primary_school\/123188\" target=\"_blank\" rel=\"noopener\">TOP12 \u7761\u7720\u6210\u5206<\/a>\u4e2d\u7684\u71b1\u9580\u6210\u5206\uff0c\u5982\u5357\u975e\u9189\u8304\u3001GABA \u8207\u8272\u80fa\u9178\uff0c\u80fd\u5354\u52a9\u5728\u5fd9\u788c\u751f\u6d3b\u4e2d\uff0c\u63d0\u4f9b\u591c\u665a\u653e\u9b06\u652f\u6301\u7684\u5b8c\u6574\u914d\u65b9\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5c08\u5229\u5357\u975e\u9189\u8304: \u5feb\u901f\u91cb\u653e\u597d\u7720\u56e0\u5b50\uff0c\u908a\u7761\u908a\u5145\u96fb\uff0c\u767d\u5929\u80fd\u91cf\u6eff\u683c<\/li>\n\n\n\n<li>\u5c08\u5229\u597d\u7720\u83cc\u8403\u53d6 ProGA28(\u542b GABA):\u6fb3\u6d32\u529f\u6548\u5c08\u5229 + \u65e5\u672c\u570b\u969b\u767c\u660e\u91d1\u724c\uff0c<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34822793\/\" data-type=\"link\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34822793\/\" target=\"_blank\" rel=\"noopener\">\u79d1\u7814\u5be6\u8b49<\/a>\u53ef\u63d0\u4f9b\u65e5\u5e38\u653e\u9b06\u652f\u6301<\/li>\n\n\n\n<li>\u8272\u80fa\u9178\uff1a\u6253\u9020\u591c\u665a\u653e\u9b06\u7bc0\u594f\uff0c\u4e00\u591c\u597d\u7720<\/li>\n\n\n\n<li>\u829d\u9ebb\u7d20\uff1a\u653e\u9b06\u597d\u5fc3\u60c5\uff0c\u7761\u7720\u652f\u63f4<\/li>\n\n\n\n<li>\u7dad\u751f\u7d20 E\uff1a\u5e6b\u52a9\u5143\u6c23\u63d0\u5347\u3001\u9752\u6625\u6d3b\u529b\uff0c\u642d\u914d\u829d\u9ebb\u7d20\u5354\u540c\u4f5c\u7528\u52a0\u4e58<\/li>\n\n\n\n<li>\u7368\u5bb6\u5c08\u5229 BACO17 \u500d\u6d3b\u83cc\uff0c\u8f15\u9b06\u597d\u7720\u7761\u904e\u591c\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u5a01\u5fb7\u7761\u524d\u76ca\u751f\u83cc-\u914d\u65b9\u5347\u7d1a\u66f4\u7cbe\u6e96\">\u5a01\u5fb7\u7761\u524d\u76ca\u751f\u83cc \u914d\u65b9\u5347\u7d1a\u66f4\u7cbe\u6e96<\/h2>\n\n\n\n<p>\u5a01\u5fb7\u7761\u524d\u76ca\u751f\u83cc\u7684\u8907\u65b9\u4e26\u975e\u4e00\u822c\u8349\u672c\u6216\u5e02\u552e\u76ca\u751f\u83cc\uff0c\u800c\u662f\u7531\u5177\u570b\u969b\u5c08\u5229\u8207\u79d1\u7814\u6587\u737b\u652f\u6301\u7684\u539f\u6599\u7d44\u6210\u3002\u6838\u5fc3\u6210\u5206\u5357\u975e\u9189\u8304 Sensoril\u00ae \u5df2\u5728\u570b\u969b\u7814\u7a76\u6307\u51fa\uff0c\u6709\u52a9\u65bc\u8eab\u5fc3\u653e\u9b06\u8207\u591c\u665a\u4f11\u606f\u8868\u73fe\uff1bProGA28\uff08\u542b GABA\uff09\u5177\u6fb3\u6d32\u529f\u6548\u5c08\u5229\u8207\u570b\u969b\u734e\u9805\uff0c\u7814\u7a76\u986f\u793a\u6709\u52a9\u591c\u9593\u7a69\u5b9a\u653e\u9b06<sup>\uff08\u8a3b 1\uff09<\/sup>\uff1b\u65b0\u7248\u914d\u65b9\u4e2d\u8272\u80fa\u9178\u4e5f\u5f9e 10mg \u63d0\u5347\u81f3 35mg\uff0c\u6bcf\u65e5\u5169\u5305\u5373\u53ef\u88dc\u8db3\u7d04 70mg\uff0c\u66f4\u8cbc\u8fd1\u7761\u7720\u524d\u9a45\u7269\u8cea\u7684\u65e5\u5e38\u9700\u6c42<sup>\uff08\u8a3b 2\uff09<\/sup>\u3002<\/p>\n\n\n\n<p>\u642d\u914d\u8010\u9178\u3001\u8010\u71b1\u3001\u5b58\u6d3b\u7387\u9ad8\u7684\u5c08\u5229\u82bd\u5b62\u83cc BACO17 \uff0c\u5e6b\u52a9\u7dad\u6301\u6d88\u5316\u9053\u5065\u5eb7\uff0c\u8207\u7761\u7720\u6210\u5206\u5354\u540c\u4f5c\u7528\u66f4\u5b8c\u6574\u3002\u5728\u7761\u7720\u4fdd\u5065\u9818\u57df\uff0c\u5a01\u5fb7\u4ee5\u9ad8\u54c1\u8cea\u8207\u570b\u969b\u5c08\u5229\u539f\u6599\u8a2d\u8a08\u914d\u65b9\uff0c\u63d0\u5347\u7522\u54c1\u7684\u79d1\u5b78\u6027\u8207\u53ef\u4fe1\u5ea6\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"815\" src=\"https:\/\/heho.com.tw\/wp-content\/uploads\/2026\/04\/1776999227.8863.jpg\" alt=\"\" class=\"wp-image-379176\"\/><figcaption class=\"wp-element-caption\">source\uff1aWeider \u5a01\u5fb7<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u5a01\u5fb7\u7761\u524d\u76ca\u751f\u83cc-\u7dad\u6301\u591c\u665a\u7a69\u5b9a\u4f11\u606f\">\u5a01\u5fb7\u7761\u524d\u76ca\u751f\u83cc \u7dad\u6301\u591c\u665a\u7a69\u5b9a\u4f11\u606f<\/h2>\n\n\n\n<p>\u7761\u7720\u4fdd\u5065\u8b1b\u6c42\u6301\u7e8c\u88dc\u5145\uff0c\u4f46\u82e5\u914d\u65b9\u4e0d\u597d\u5403\u3001\u4e0d\u597d\u5e36\uff0c\u5f88\u96e3\u771f\u6b63\u6bcf\u5929\u5805\u6301\u3002\u5a01\u5fb7\u7761\u524d\u76ca\u751f\u83cc\u662f\u53ef\u53ef\u98a8\u5473\u7684\u7d30\u7c89\u5291\u578b\u8a2d\u8a08\uff0c\u6495\u958b\u5373\u53ef\u5165\u53e3\uff0c\u5165\u7761\u524d\u88dc\u5145\u4e5f\u76f8\u7576\u7642\u7652\uff1b\u7368\u7acb\u92c1\u888b\u5305\u88dd\u8b93\u7522\u54c1\u5e38\u6eab\u5373\u53ef\u4fdd\u5b58\uff0c\u5916\u51fa\u3001\u4e0a\u73ed\u6216\u65c5\u884c\u90fd\u80fd\u8f15\u9b06\u5e36\u8457\u8d70\u3002<\/p>\n\n\n\n<p>\u5a01\u5fb7\u7761\u524d\u76ca\u751f\u83cc\u91dd\u5c0d\u73fe\u4ee3\u4eba\u591a\u6a23\u7684\u7761\u7720\u554f\u984c\u8a2d\u8a08\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4e0a\u73ed\u65cf\uff1a\u5e38\u51fa\u73fe\u300c\u4eba\u8eba\u4e0b\u4e86\u3001\u537b\u9084\u5728\u958b\u6703\u300d\u7684\u60c5\u5f62\u3002\u7761\u524d\u76ca\u751f\u83cc\u80fd\u5e6b\u52a9\u60c5\u7dd2\u5e73\u7a69\uff0c\u8b93\u4f60\u5728\u5fd9\u788c\u4e2d\u627e\u56de\u653e\u9b06\u7bc0\u594f\u3002<\/li>\n\n\n\n<li>\u5b78\u751f \/ \u8003\u751f\uff1a\u8003\u8a66\u591a\u3001\u60f3\u8981\u898f\u5f8b\u4f5c\u606f\uff0c\u8907\u65b9\u71df\u990a\u6210\u5206\u80fd\u5354\u540c\u653e\u9b06\u8207\u5165\u7761\u3002<\/li>\n\n\n\n<li>\u9280\u9aee\u65cf\uff1a\u751f\u7406\u8f49\u8b8a\u5c0e\u81f4\u7761\u7720\u6642\u9593\u7e2e\u77ed\uff0cGABA \u8207\u8272\u80fa\u9178\u80fd\u5e6b\u52a9\u5e73\u7a69\u5ea6\u904e\u591c\u665a\uff0c\u65e9\u6668\u7cbe\u795e\u66f4\u597d\u3002<\/li>\n\n\n\n<li>\u719f\u9f61\u5973\u6027\uff1a\u751f\u7406\u8f49\u8b8a\u671f\uff0c\u5357\u975e\u9189\u8304\u8207\u7dad\u751f\u7d20 E \u80fd\u5e6b\u52a9\u8abf\u6574\u72c0\u614b\uff0c\u7a69\u5b9a\u7761\u7720\u7bc0\u594f\u3002<\/li>\n\n\n\n<li>\u8f2a\u73ed\uff0f\u6642\u5dee\u65cf\uff1a\u9577\u671f\u591c\u73ed\u6216\u8de8\u6642\u5340\u51fa\u5dee\u9020\u6210\u751f\u7406\u6642\u9418\u6df7\u4e82\uff0c\u8907\u65b9\u71df\u990a\u6210\u5206\u80fd\u5354\u52a9\u5efa\u7acb\u65b0\u4f5c\u606f\u7bc0\u594f\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u5a01\u5fb7\u7761\u524d\u76ca\u751f\u83cc-\u5f9e\u539f\u6599\u5230\u5291\u91cf\u5168\u9762\u5347\u7d1a\">\u5a01\u5fb7\u7761\u524d\u76ca\u751f\u83cc \u5f9e\u539f\u6599\u5230\u5291\u91cf\u5168\u9762\u5347\u7d1a<\/h2>\n\n\n\n<p>\u7761\u7720\u4fdd\u5065\u6700\u91cd\u8981\u7684\u5c31\u662f\u300c\u6210\u5206\u5b89\u5fc3\u3001\u5291\u91cf\u5408\u898f\u300d\u3002\u5a01\u5fb7\u7761\u524d\u76ca\u751f\u83cc\u4e0d\u50c5\u901a\u904e SGS \u91cd\u91d1\u5c6c\u3001\u5fae\u751f\u7269\u8207\u7a69\u5b9a\u6027\u7b49\u591a\u9805\u6aa2\u9a57\uff0c\u4e5f\u6703\u4f9d\u64da\u570b\u969b\u7814\u7a76\u8da8\u52e2\u8207\u53f0\u7063 TFDA \u6700\u65b0\u516c\u544a\u8abf\u6574\u914d\u65b9\uff0c\u50cf\u662f\u65b0\u7248\u914d\u65b9\u4e2d\u4fbf\u5c07 GABA \u7684\u6dfb\u52a0\u91cf\u5f9e 250mg \u5fae\u8abf\u81f3 225mg\uff08\u5176\u4e2d GABA 90mg\uff09\uff0c\u5728\u4fdd\u7559\u5be6\u8b49\u5291\u91cf\u7684\u540c\u6642\uff0c\u4e5f\u5b8c\u5168\u7b26\u5408\u6700\u65b0\u6cd5\u898f\u898f\u7bc4\u3002<\/p>\n\n\n\n<p>\u5a01\u5fb7\u8a8d\u70ba\u7761\u7720\u4fdd\u5065\u4e0d\u80fd\u9760\u300c\u8d8a\u591a\u8d8a\u597d\u300d\u7684\u5806\u91cf\uff0c\u800c\u662f\u8981\u4ee5\u79d1\u5b78\u8207\u5b89\u5168\u70ba\u57fa\u6e96\uff0c\u63a1\u7528\u570b\u969b\u5c08\u5229\u539f\u6599\u3001\u900f\u660e\u5291\u91cf\u8207\u5408\u898f\u8a2d\u8a08\uff0c\u78ba\u4fdd\u6d88\u8cbb\u8005\u80fd\u5b89\u5fc3\u6bcf\u5929\u88dc\u5145\u3001\u9577\u671f\u8abf\u6574\u7761\u7720\u7bc0\u594f\uff0c\u771f\u6b63\u611f\u53d7\u5230\u7a69\u5b9a\u8b8a\u5316\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u91ab\u5e2b\u5c0f\u7d50\uff1a\u7761\u7720\u4fdd\u5065\u9996\u91cd\u5be6\u8b49\u3001\u5b89\u5168\u3001\u53ef\u6301\u7e8c\">\u91ab\u5e2b\u5c0f\u7d50\uff1a\u7761\u7720\u4fdd\u5065\u9996\u91cd\u5be6\u8b49\u3001\u5b89\u5168\u3001\u53ef\u6301\u7e8c<\/h2>\n\n\n\n<p>\u9673\u4fdd\u4ec1\u91ab\u5e2b\u63d0\u9192\uff1a\u300c\u60f3\u8981\u5b89\u7a69\u904e\u591c\uff0c\u4e0d\u80fd\u53ea\u9078\u9ad8\u5291\u91cf\u55ae\u4e00\u6210\u5206\uff0c\u61c9\u9078\u64c7\u5177\u6709\u79d1\u7814\u5be6\u8b49\u7684\u5354\u540c\u6210\u5206\u3002\u50cf\u5357\u975e\u9189\u8304\u3001GABA\u3001\u8272\u80fa\u9178\u7b49\u7d93\u570b\u969b\u8a8d\u8b49\u7684\u6210\u5206\uff0c\u80fd\u5e6b\u52a9\u8abf\u6574\u4f5c\u606f\uff0c\u57f9\u990a\u653e\u9b06\u7684\u7761\u524d\u7fd2\u6163\u3002\u300d<\/p>\n\n\n\n<p>\u5a01\u5fb7\u7761\u524d\u76ca\u751f\u83cc\u4ee5\u8907\u65b9\u8a2d\u8a08\u70ba\u6838\u5fc3\uff0c\u56b4\u9078\u5177\u570b\u969b\u8a8d\u8b49\u8207\u79d1\u7814\u5be6\u8b49\u7684\u539f\u6599\uff0c\u7d50\u5408\u5357\u975e\u9189\u8304\u3001GABA\u3001\u8272\u80fa\u9178\u3001\u829d\u9ebb\u7d20\u3001\u7dad\u751f\u7d20 E \u8207 BACO17 \u82bd\u5b62\u83cc\uff0c\u5f9e\u653e\u9b06\u5fc3\u60c5\u5230\u4eab\u53d7\u5be7\u975c\u591c\u665a\uff0c\u5168\u7a0b\u5354\u540c\u4f5c\u7528\u3002\u7522\u54c1\u901a\u904e\u5b89\u5168\u6aa2\u9a57\uff0c\u6210\u5206\u7a69\u5b9a\u3001\u54c1\u8cea\u7d14\u6de8\u3002\u5c0d\u65bc\u751f\u6d3b\u5fd9\u788c\u3001\u4f5c\u606f\u8f03\u4e0d\u898f\u5f8b\u7684\u65cf\u7fa4\uff0c\u4e5f\u5efa\u8b70\u638c\u63e1<a href=\"https:\/\/www.weider.tw\/zh-TW\/blogs\/weider_primary_school\/167663\" data-type=\"link\" data-id=\"https:\/\/www.weider.tw\/zh-TW\/blogs\/weider_primary_school\/167663\" target=\"_blank\" rel=\"noopener\">\u7761\u7720\u4fdd\u5065\u5c0f\u53ee\u5680<\/a>\u6240\u63d0\u5230\u7684\u88dc\u5145\u89c0\u5ff5\uff0c\u8b93\u597d\u7761\u8b8a\u6210\u4e00\u7a2e\u65e5\u5e38\u7fd2\u6163\u3002<\/p>\n\n\n\n<p>\ud83d\udc49<a href=\"https:\/\/www.weider.tw\/zh-TW\/products\/bedtimeprobiotics\" data-type=\"link\" data-id=\"https:\/\/www.weider.tw\/zh-TW\/products\/bedtimeprobiotics\" target=\"_blank\" rel=\"noopener\">\u9032\u4e00\u6b65\u4e86\u89e3\u5a01\u5fb7\u7761\u524d\u76ca\u751f\u83cc<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"387\" src=\"https:\/\/heho.com.tw\/wp-content\/uploads\/2026\/02\/1770965826.2818.png\" alt=\"\" class=\"wp-image-375717\"\/><\/figure>\n\n\n\n<p>\u6587\uff0fHeho \u5065\u5eb7\u6574\u5408\u884c\u92b7\u4e2d\u5fc3<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p><\/p><cite>\uff08\u8a3b1\uff09\u6bcf\u65e52\u5305\u5a01\u5fb7\u7761\u524d\u76ca\u751f\u83cc\uff0cGABA\u8db3\u91cf\u6dfb\u52a0\u81f3 90mg\uff0c\u6839\u64da\u79d1\u7814\u5be6\u8b49\uff0c\u6709\u52a9\u65bc\u5e6b\u52a9\u5165\u7761\u3002<em>(<\/em><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34822793\/\" target=\"_blank\" rel=\"noopener\"><em>Yoon et al., 2022<\/em><\/a><em>)<\/em><br>\uff08\u8a3b2\uff09\u8272\u80fa\u9178\u6dfb\u52a0\u91cf\u8f03\u820a\u7248\u63d0\u5347 250%\uff0c\u6bcf\u65e52\u5305\u53ef\u4ee5\u9054\u523070mg\uff0c\u76f8\u7576\u65bc1\u676f(160mL)\u725b\u5976\u4e2d\u542b\u6709\u7684\u8272\u80fa\u9178\u542b\u91cf+\uff0c\u6839\u64da\u79d1\u7814\u5be6\u8b49\u6709\u52a9\u65bc\u5e6b\u52a9\u5165\u7761\u3002 <em>( <\/em><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9515494\/\" target=\"_blank\" rel=\"noopener\"><em>Ka\u0142u\u017cna-Czapli\u0144ska et al., 2019<\/em><\/a><em>)<\/em><\/cite><\/blockquote><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u73fe\u4ee3\u4eba\u6b65\u8abf\u7dca\u6e4a\uff0c\u66f4\u91cd\u8996\u591c\u665a\u7684\u653e\u9b06\u6642\u5149\uff0c\u6839\u64da\u7cbe\u795e\u5065\u5eb7\u57fa\u91d1\u6703\u6700\u65b0\u8abf\u67e5\u7d50\u679c\uff0c\u7d04 4 \u6210\u7684\u53d7\u8a2a\u8005\u300c\u4f5c\u606f\u8f03\u4e0d\u898f\u5f8b\u300d\uff0c\u8b93\u7761&#8230;<\/p>\n","protected":false},"author":142,"featured_media":379173,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[39532,24364,35047,14],"tags":[36626,51978,133,345,945],"class_list":["post-379138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-latest","category-food-drug-safety","category-feature","category-health-care","tag-36626","tag-51978","tag-133","tag-345","tag-945"],"acf":[],"_links":{"self":[{"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/posts\/379138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/users\/142"}],"replies":[{"embeddable":true,"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/comments?post=379138"}],"version-history":[{"count":7,"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/posts\/379138\/revisions"}],"predecessor-version":[{"id":379229,"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/posts\/379138\/revisions\/379229"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/media\/379173"}],"wp:attachment":[{"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/media?parent=379138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/categories?post=379138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/heho.com.tw\/wp-json\/wp\/v2\/tags?post=379138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}